All recipes » 300 or fewer calories » Vegetables
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Spinach & Artichoke Pierogi (Polish Dumplings)I use my Aunt Pearl's Dough recipe and I decided to make a filling different from the norm (Potato & Cheese or Cabbage). I they taste great and go very well with the potato. The bite from the artichoke plays nicely against the cheese and garlic mixture. |
1 vote
7226 views
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Squash Souffle (pudding)This is a wonderful recipe from my Grandmother that she got from her mother from the "old country", e.g. Lithuania. It is a staple on our holiday table and anyone who tries it loves it. You don't even have to like squash. If you are having lots of other side dishes, this goes quite far. You can make this with summer squash… |
1 vote
3665 views
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Who knew Guacamole could be so easy (and tasty)?I must confess that I've never made Guacamole before. It has always been so convenient for others to make or bring to a party that it never really crossed my mind to do it myself; however, the other day there were two nice sized Avocados staring at me in the face on the kitchen counter, perfectly ripe, not too soft, not too hard. The… |
1 vote
2679 views
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A Sauerkraut like no other!Although Sauerkraut is a very German dish, this preparation is certainly out of the norm; however, it is guaranteed to delight all guests, even those not too keen on the dish. By all means, try it before you decide. It's a wonderful preparation! |
1 vote
2669 views
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Broccoli Casse RollsTwo super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a go-to in any Chinese restaurant and all out crunchy goodness. Further, egg rolls are easy to handle and just scream DIP ME! I wanted to come up with something familiar yet different,… |
1 vote
3662 views
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Coriander Spiced Carrot & Sweet Potato SoupNaturally sweet and brightened with warm spices and citrus, this soup really hits the mark. |
1 vote
2435 views
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Squash CaseroleThis recipe is very close to Boston Market's squash casserole. We have always loved this side at the restaurant, but they only have it during the holidays. We made this for Christmas and everyone raved about it. It is really easy to halve the recipe. We have had lots of requests for this recipe. I'd be willing to bet you'll love… |
1 vote
2236 views
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Squash CasseroleThis casserole is very similar to the one at Boston Market. It is not calorie light, but it is great for special occasions. We have had many requests for this recipe. This recipe is easily halved. |
1 vote
7710 views
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grilled red pepper and corn kernels soupwith red pepper grilled and suated corn kernels its whole meal by itself. |
1 vote
1644 views
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Quick Curry SoupThis very quick and tast very good! 2 pkg frozen veggies. I use a pack of red, green peppers with onions, and another package with carrots, snowpeas, mushrooms, etc. 4 red potatoes, 1 large onion. Water, handful of spinach or baby kale, curry powder and himalyan salt to taste. Chicken broth or vegetable broth works well too! I figure… |
1 vote
1375 views
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Hawaiian Crest SalsaI came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness… |
1 vote
4016 views
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Yellow Squash CornbreadAn easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash! |
1 vote
8696 views
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Green Pea SoupThis is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!! |
1 vote
2708 views
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Bacon Green BeansAdding bacon makes such a big difference |
1 vote
2115 views
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Perfectly Creamy Cauliflower SoupThis doesn't take a lot of time to prepare, and I think it'sdelicious. |
1 vote
1472 views
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