All recipes » Grains » 400 or fewer calories

	Honey Whole Wheat Bread by Julia Ann Souders This recipe makes 3 large loaves of sweet soft whole wheat bread, good for sandwiches, french toast or with butter and jelly. Adapted from Cunningham, Marion. The Fannie Farmer Cookbook, 1996, p 516. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property…	2 votes 2 comments 8948 views
	Pumpkin Cookies with Icing by Nancy Miyasaki I served these at my October book club along with the Pumpkin Macadamia Bars. They were good, and the icing makes them attractive, but the Pumpkin Macadamia Bars were the bigger hit. That said, they make an attractive combination and it's fun to try one of each. So if you are looking for a nice combination of sweets to put out on…	2 votes 6498 views
	gluten free toaster bread! ummmm toast :D by Belle I wanted an easy recipe for gluten free bread, something batter and bake that would come out hearty enough to slice thin and with stand the toaster. This is pretty good.	2 votes 9626 views
	Get Up and Go Healthy Muffins by Aspen Lee-Moulden I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as much fiber into these as possible. They are pretty good if you like whole grain goodness - this recipe could also be used as a base for creating any kind of whole grain muffin. These are…	2 votes 3995 views
	Favorite Whole Wheat Bread (Bread Machine or Conventional) by Salad Foodie My whole wheat bread of choice. Can be made conventional yeast method, but I always START with my Toshiba Bread Machine on the whole wheat setting, then INTERRUPT the cycle just before baking begins; that way I have a built-in bread mixer, kneader and proof oven, but I get to shape and control the baking to perfection, and have bread…	2 votes 30393 views
	Zucchini Golden Raisin and Sunflower Seeds Bread by Salad Foodie I haven’t tasted a better zucchini quick bread than this. The moist golden loaf makes a great seasonal or hostess gift. I almost tampered with perfection on my trial run with the recipe (from Lou Seibert Pappas’ A Harvest of Pumpkins and Squash), but then decided to go with the original version, and am I ever glad I did - it’s…	1 vote 1 comment 3745 views
	Original Flax Honey Butter by Smokinhotchef This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed…	1 vote 1 review 3997 views
	Carrot Pineapple Nut Bread by Salad Foodie Golden colors of sunrise greet you in a slice of Carrot Pineapple Nut Bread. And if the colors aren’t enough to pique your senses, the flavors will. Vanilla and cinnamon subtly elevate the feature ingredients - carrots and pineapple - but like a perfect marriage, none of them overpower one another. I think you’ll enjoy making and…	1 vote 3 comments 3945 views
	Best Crispy Waffles by Salad Foodie This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast. Just add maple syrup, butter…	1 vote 4916 views
	Favorite Buttermilk Waffles (with Whole Grain option) by Salad Foodie Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.…	1 vote 3515 views
	Breakfast Muffins by Wendi Taylor A light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin.	1 vote 7159 views
	Peanut Butter and Jelly Granola Bars by Laurie Alves A 5 ingredient Granola Bar Perfect for the Kid in all of us!	1 vote 1 comment 5403 views
	Giggling Gourmet's Fall / Winter Stuffing by Giggling Gourmet This is a good stuffing I finally had a chance to create this year. Nice on the earthy farm fresh country taste.	1 vote 2933 views
	Rice-Lentil Salad by RecipeKing Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell peppers, parsley and chicken broth served over lettuce leaves with a vinaigrette dressing. It is also a healthy, low calories, No-Fat, No Cholesterol, low sodium, heart-healthy and Weight…	1 vote 1807 views

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