All recipes » 300 or fewer calories » Fruits
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Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)A fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a… |
3 votes
4457 views
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Guacamole Tex-MexSuper simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade! |
4 votes
9525 views
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Easy Rum-Soaked Grilled PineappleThis Easy Rum-Soaked Grilled Pineapple recipe is my flame-less version of "pineapple foster". It's fresh, easy and crazy delicious. And it's also perfect for entertaining! |
1 vote
3089 views
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Apple Pie DipApple Pie Dip-is a delicious, easy and quick (22) minute recipe for a dip which tastes exactly like apple pie. This is a great dip for any holiday or event or large gathering. Cream cheese, cheddar cheese, apples, brown sugar, spice and pecans are blended together for a dip your guests and family cannot refuse! It is also a healthy,… |
1 vote
4145 views
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The sangria, perfect to cool this summer.In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the soda and then add the wine. It is important that the wine and soda are very cold . Just when serving ice is added to stirring quickly to this very cold sangria. Place the jar on the table with empty glasses and each is… |
1 vote
7151 views
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Cranberry FluffThis is a great alternative to the classic Cranberry dish served at the Holiday meal. It is easy to make and uses fresh ingredients. Your guests will love this new and festive choice on your table. The dish is also very versatile as you can change up any type of fruit or berries you would like. It is a great choice to add to your… |
1 vote
3379 views
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Mango LassiMango Lassi is very rich and royal summer drink with yogurt and mangoes. It is perfect summer drink when served chilled. |
1 vote
4136 views
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Banana Cherry Custard MuffinsBanana Cherry Custard Muffins are the perfect quick breakfast or guilt-free healthy, 4 ingredient, sweet, lo-calorie snack! |
1 vote
3031 views
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Side order of sliced fruit and watermelonSide order of sliced fruit and watermelon |
1 vote
9384 views
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Peach Ginger ChutneyThis is a simple chutney that goes well with grilled Indian or spicy food. I served it with Grilled Tandoori Turkey Tenderloin. A link for the turkey is provided. |
1 vote
3534 views
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Blueberry Oatmeal Banana Cinnamon MuffinsSimple, delicious and not overly sweet, these muffins are great for breakfast or snack time! |
1 vote
940 views
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Banana-Nut MuffinsUse ripe bananas and you'll be pleasantly surprised with extra-sweet, moist wholesome muffins. I found chocolate, banana and peanut butter go well together. Occasionally, I add a pleasant surprise before baking, Mini-Reese's Peanut Butter Cups. Gently insert one into the center of each muffin, omit the chopped pecans. |
1 vote
3190 views
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Apple and Spinach Salad with Sweet Seed Butter DressingBetsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the… |
1 vote
3769 views
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Strawberry-Pecan SaladStrawberry-Pecan Salad is an easy and quick 20 minute recipe for a delicious side salad. Features include fresh strawberries and candied pecans, mixed salad greens, onions, Parmesan cheese with balsamic vinaigrette dressing. It is also a low calories, low fat, low sodium, low cholesterol, low sugars, low carbohydrates, heart-healthy,… |
1 vote
2515 views
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