All recipes » Chicken » Saute » 500 or fewer calories

	Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy Fox We know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,…	6 votes 2 reviews 1 comment 13298 views
	Moroccan Chicken by Baking Barrister Quick & easy flavorful chicken dish with zucchini, tomatoes & eggplant.	2 votes 1 review 5644 views
	Chinese Chicken Balls by Micheline These chinese chicken balls can be served with my red sauce for chinese chicken balls posted on this site. These chicken balls are identical to the ones served in chinese restaurants.	3 votes 7111 views
	Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious!	2 votes 1 comment 6071 views
	Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy Fox This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each…	1 vote 3 comments 6291 views
	Balsamic Chicken and Mushrooms by Melissa & Alex A basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we had in the house, and a satisfying--and not dry!--chicken dinner was born. Original recipe available here: http://www.food.com/recipe/balsamic-chicken-and-mushrooms-54726	2 votes 1 comment 3678 views
	Teriyaki Chicken by Peanut Butter and Peppers Simple, Savory and Sweet chicken dish. Moist tender chicken cooked in a matter of minutes. A perfect meal for a quick night dinner.	2 votes 2344 views
	Chicken Mushroom Bourguignon by Culinary Envy Quick Chicken Mushroom Bourguignon with pasta, bacon, pearl onions and tomato-simmered mushrooms is a rich, hearty meal you’ll love!	1 vote 1136 views
	Basil Pesto Chicken by Jennifer Sikora yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.	1 vote 2785 views
	Southwestern Chicken by Patrick Travis This is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a tortilla with rice and beans as a burrito. I’ve also used it as a base for soup with chicken broth.	1 vote 2236 views
	Coco's Firecracker Chicken by Courtni Drew Sauteed chicken that is a quick, easy, and delicious entree to add to any meal!	2 votes 2250 views
	Fizzy Chicken with Lemon Vinaigrette by Now We're Cooking! I found this recipe in the June, 2007 issue of Cuisine at Home. I have slightly revised this recipe from its original and is one of our favorites here at home. I also make the suggested sides with this dish: vegetable melange and rice with Parmesan cheese.	1 vote 1927 views
	Chicken Piccata by Tim Campbell Chicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine.	1 vote 502 views
	Maple Apple Chicken by Conni @MrsMamaHen This flavorful dish is quick to make, and great for a weeknight dinner.	1 vote 1630 views
	Herb Chicken Saute by Vanessa Chicken breast strips marinated and sauteed. Serve this dish with pasta or rice.	1 vote 1234 views

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