Honey Pecan Yam Souffle Recipe
Servings: 6
Ingredients
- 2 c. cooked mashed yams
- 1 teaspoon salt
- 1 1/4 c. light cream
- 1/2 c. honey
- 2 tbsp. cornstarch
- 3 beaten Large eggs
- 3/4 c. minced pecans
Directions
- Thoroughly blend all ingredients in the order given, place in buttered casserole or possibly baking dish. Bake in slow oven, 325 degrees till set, 1 to 1 1/2 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 6 servings | |
| Calories 329 | |
| Calories from Fat 151 | 46% |
| Total Fat 17.38g | 22% |
| Saturated Fat 7.24g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 137mg | 46% |
| Sodium 447mg | 19% |
| Potassium 489mg | 14% |
| Total Carbs 40.72g | 11% |
| Dietary Fiber 2.5g | 8% |
| Sugars 23.96g | 16% |
| Protein 5.86g | 9% |
