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This hearty and full of goodness chickpea and beans soup is simply amazing.

Prep time:
Cook time:
Servings: 4 servings


Cost per serving $1.64 view details


Fry slowly the bacon in olive oil on medium heat for 3-4 minutes or until crispy. Add the onion and garlic, sauté for 2-3 minutes.
Cut carrots and celery sticks into smaller pieces and chop in a blender. Add to the bacon and onion, stir and cook gently for 5 minutes.
Add the chickpeas, beans, dried thyme and vegetable stock. Bring to the boil and simmer for 10 minutes.
Serve with a drizzle of olive oil and hunks of bread.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 420g
Recipe makes 4 servings
Calories 616  
Calories from Fat 171 28%
Total Fat 19.28g 24%
Saturated Fat 4.78g 19%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 1059mg 44%
Potassium 1610mg 46%
Total Carbs 84.1g 22%
Dietary Fiber 21.7g 72%
Sugars 12.32g 8%
Protein 28.56g 46%



  • ShaleeDP
    March 7, 2016
    Awesome recipe i wish i could recreate it :)

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