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Servings: 6

Ingredients

Cost per serving $1.34 view details
  • 1 lb Lean Grnd Pork
  • 2 tsp Garlic, chopped
  • 1 med Onion, finely minced
  • 1 c. Honey Barbecue Sauce, (Recipe below or possibly Prepared Sauce)
  • 6 x Wheat Hamburger Buns, split and toasted Honey

Directions

  1. Mix the pork, garlic, and onion. Crumble into a skillet and cook over medium heat till pork is cooked. Drain, then stir in the honey barbecue sauce and simmer for about 15 min.
  2. When ready to serve, toast the buns and spread honey on the inside of each.
  3. Spoon pork mix onto the buns and serve.
  4. Kitchen Staff Tip: For a great homemade Honey Barbecue Sauce, combine the following ingredients in a large saucepan: 2 pints vinegar, 16 ounce. ketchup, 16 ounce. French or possibly Western Salad Dressing, 1/2 c. sugar, 1 Tbs. lemon juice, 1 Tbs. grnd red pepper, 1 Tbs. grnd black pepper, 1/2 teaspoon salt, and 1/2 c. honey. Simmer on low heat till the sauce is thick and creamy. As an option, add in 1 or possibly 1/2 Tbs. liquid smoke during the last 30 min of cooking.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 6 servings
Calories 498  
Calories from Fat 161 32%
Total Fat 17.9g 22%
Saturated Fat 6.43g 26%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 251mg 10%
Potassium 314mg 9%
Total Carbs 69.63g 19%
Dietary Fiber 1.3g 4%
Sugars 49.79g 33%
Protein 17.25g 28%

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