Fruit Smoothie Drink Recipe
Servings: 1
Ingredients
- 2 can Pineapple chunks in juice
- 1 c. Fresh strawberries sliced
- 1 tsp Vanilla or possibly plain yogurt
- 1 x Orange sliced
- 4 x Ice cubes
Directions
- Put all of these ingredients in a blenderthat can cut ice, and mix till it is smooth.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1218g | |
| Calories 801 | |
| Calories from Fat 12 | 1% |
| Total Fat 1.48g | 2% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Potassium 1215mg | 35% |
| Total Carbs 203.91g | 54% |
| Dietary Fiber 10.5g | 35% |
| Sugars 168.49g | 112% |
| Protein 4.29g | 7% |
