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0 votes | 980 views
Servings: 8

Ingredients

Cost per serving $0.29 view details
  • 2 pkt Unflavored gelatin
  • 2 1/2 c. White grape juice
  • 2 x Cinnamon sticks, each 1 - 2 inches long
  • 1 c. Nonfat lowfat sour cream alternative, or possibly plain nonfat yogurt
  • 1 x To 3 tbs. all-fruit sweetener, depending on sweetness of fruit
  • 1 c. Fresh or possibly frzn blueberries
  • 1 c. Fresh or possibly frzn raspberries or possibly strawberries

Directions

  1. Soften gelatin in 1/2 c. juice. Set aside. In a small saucepan, combine remaining juice, cinnamon sticks and sweetener. Bring to boil and simmer 5 min. Remove cinnamon sticks. Blend in softened gelatin and lowfat sour cream alternative. Refrigeratetill mix begins to thicken. Mix in fruits and pour into deep glass bowl or possibly into a 4 c. mold. Refrigeratetill hard.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 14g
Recipe makes 8 servings
Calories 8  
Calories from Fat 1 13%
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 22mg 1%
Total Carbs 1.76g 0%
Dietary Fiber 1.0g 3%
Sugars 0.65g 0%
Protein 0.18g 0%

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