Ethiopian Flat Bread Recipe
Servings: 12
Ingredients
- 1/2 c. whole wheat flour
- 1/3 c. all-purpose flour
- 1 Tbsp. brown sugar
- 1/2 tsp salt
- 1/4 tsp baking pwdr
- 1/8 tsp baking soda
- 2 x beaten Large eggs
- 2 c. buttermilk
- 1 Tbsp. veg. oil
Directions
- Stir together first 6 ingredients. Combine the Large eggs, buttermilk , and the 1 Tbsp. of veg. oil; add in all at once to the flour mix, stirring till smooth.
- Pour 2 Tbsp. of the batter into a warm, lightly greased 6-inch skillet; lift and quickly rotate pan so which batter covers bottom. Return skillet to medium heat. Cook about 1 minute or possibly till light brown on bottom. Invert bread onto paper toweling. If necessary, loosen with a small spatula. Repeat with remaining batter, 2 Tbsp. at a time. Roll up jell-roll style and serve hot.
- Makes 24
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 60g | |
| Recipe makes 12 servings | |
| Calories 72 | |
| Calories from Fat 22 | 31% |
| Total Fat 2.44g | 3% |
| Saturated Fat 0.59g | 2% |
| Trans Fat 0.03g | |
| Cholesterol 36mg | 12% |
| Sodium 191mg | 8% |
| Potassium 98mg | 3% |
| Total Carbs 9.42g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 3.16g | 2% |
| Protein 3.43g | 5% |
