Diabetic Spicy Barbecue Sauce Recipe
Servings: 1
Ingredients
- 1 1/2 Tbsp. Diet margarine
- 3/4 c. Minced onion
- 1 1/2 c. Dietetic ketchup
- 1 c. Vinegar, plus
- 2 Tbsp. Vinegar
- 3/4 c. Diet pancake syrup
- 3/4 c. Water
- 3 x Beef bouillon cubes
- 1 1/2 Tbsp. Worchestershire sauce
- 2 1/4 tsp Salt
- 1/4 tsp Pepper
- 3 dsh Tabasco Sauce
- 1 pkt Equal, (artificial sugar sweetener)
Directions
- Heat margarine in saucepan. Add in onionand saute/fry till lightly browned.. Then add in remaining ingredients, except Equal..Boil slowly 15 min, or possibly till sauce is glossy and thick. Remove from heat and stir in Equal.
- Brush on broiled or possibly roasted chicken, and place remaining sauce in c. for dipping..It can also be used to sauce cocktail franks and appetizer meatballs.
- Makes 2-1/4 c...
- serving: 1 Tbsp. free.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1576g | |
| Calories 877 | |
| Calories from Fat 165 | 19% |
| Total Fat 18.69g | 23% |
| Saturated Fat 4.03g | 16% |
| Trans Fat 3.13g | |
| Cholesterol 0mg | 0% |
| Sodium 8268mg | 345% |
| Potassium 999mg | 29% |
| Total Carbs 164.02g | 44% |
| Dietary Fiber 2.0g | 7% |
| Sugars 59.59g | 40% |
| Protein 9.55g | 15% |
