Bad Ass Bean Dip Recipe
Servings: 8
Ingredients
- 18 ounce Canned refried beans
- 1/2 c. Spicy barbecue sauce
- 1 tsp Grnd cumin
- 1 tsp White pepper
- 1 tsp Warm sauce
- 1/2 tsp Ts cayenne pepper
- 1 dsh Kosher salt
Directions
- Culinary Adventures TV show hosted by the Barbeque Man
- Place beans in a bowl and whisk till smooth. Stir in remaining this recipe after it was aired on Culinary Adventures.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 8 servings | |
| Calories 84 | |
| Calories from Fat 8 | 10% |
| Total Fat 0.88g | 1% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 481mg | 20% |
| Potassium 258mg | 7% |
| Total Carbs 15.95g | 4% |
| Dietary Fiber 3.5g | 12% |
| Sugars 4.57g | 3% |
| Protein 3.54g | 6% |
