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I was watching a cookery program and the presenter was speaking to an old West Indian man and were discussing various dishes.
He mentioned Curry Goat (not Goat curry) was a famous West Indian dish.
It got me curious so researched it .
There are many recipes but this is easy and very tasty.

Prep time:
Cook time:
Servings: 4/6


Cost per serving $7.53 view details


  1. In a lge bowl combine Goat, Scallions, half the Onions, Chilli peppers, allspice, salt and pepper, and 2 Tbs curry powder.
  2. Mix the ingredients together coating meat well, Cover bowl and leave in Fridge over night.
  3. In a large pot add oil and heat over medium heat till hot, add one tablespoon curry powder and stir it into the oil, fry powder for 2 mins stirring constantly ,do not burn!!
  4. Add remaining onions and cook till tender, add Garlic and marinated Goat Meat and mix well.
  5. Add stock, coconut milk and Lime juice, bring to boil, then turn down heat cover pot and simmer for 2/3 hours till tender add water if needed.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 495g
Recipe makes 4 servings
Calories 412  
Calories from Fat 136 33%
Total Fat 15.63g 20%
Saturated Fat 9.12g 36%
Trans Fat 0.0g  
Cholesterol 150mg 50%
Sodium 424mg 18%
Potassium 1371mg 39%
Total Carbs 12.39g 3%
Dietary Fiber 3.6g 12%
Sugars 3.62g 2%
Protein 55.07g 88%


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