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Bananas baked in coffee Recipe

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2 votes | 2649 views

My son has just returned from a fishing trip to Madagascar,
This dessert was served on a couple of occasions and he wangled the recipe from the chef on the boat.
Easy to prepare and delicious.
Any firm fruit can be used

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $1.76 view details
  • 4 large, firm bananas, peeled and sliced in half lengthways
  • 250ml cup very strong black espresso style coffee
  • 180ml coffee liqueur
  • 4 tablespoons brown sugar
  • ice cream
  • chocolate

Directions

  1. Place the sliced bananas in a buttered ovenproof dish.
  2. Mix the coffee,sugar and liqueur and pour over the bananas.
  3. Place in an oven pre-heated to 180 degrees C and bake for 20 minutes.
  4. Grate dark chocolate (or chocolate of your choice) over the bananas just before before removing it from the oven.
  5. Serve warm with Ice Cream or custard.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 4 servings
Calories 320  
Calories from Fat 87 27%
Total Fat 9.65g 12%
Saturated Fat 5.85g 23%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 70mg 3%
Potassium 451mg 13%
Total Carbs 47.15g 13%
Dietary Fiber 2.4g 8%
Sugars 36.84g 25%
Protein 2.94g 5%

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