All recipes » North american » 400 or fewer calories » Vegetarian
Kale with Kalamata Olives by Salad FoodieKale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian Cooking for Everyone, it takes center stage. Quick to prepare it is a pleasant change from other green sides. Don’t let the volume of a one pound bunch of kale scare you off - it cooks down! |
1 vote
2147 views
|
|
Honey Glazed Roasted Carrots by Peanut Butter and PeppersSweet and Savory roasted carrots a perfect side dish that would compliment any meal. |
1 vote
2295 views
|
|
Cherry Pecan Baked Oatmeal by Culinary EnvyThis Cherry Pecan Baked Oatmeal is filled with wholesome oats, studded with chopped roasted pecans and lightly sweetened with dried cherries and brown sugar. It is a warm, satisfying heart-healthy breakfast your family will love. |
1 vote
1973 views
|
|
Avocado Crema For Mexican Dishes by Doctor JoAvocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your favorite Mexican dishes. It’s creamy goodness with a hint of lime. |
1 vote
398 views
|
|
Strawberry Shortcakes with Whipped Cream by Nancy Oakes
|
2 votes
4473 views
|
|
Spinach, Rice and Feta Cheese Burgers!!! by Catherine PappasThese patties make a great veggie burger or just perfect on a plate with a nice salad. With Love, Catherine xo |
3 votes
1895 views
|
|
A Wonderful, Easy to Make, Summertime Garden Vegetable Soup by Skinny Kitchen with Nancy FoxWhat a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of veggies. Kids love it too! Along with all the summer veggies, we’ve added some whole grain, fiber rich barley. The skinny on 1 cup of soup is 74 calories, 0 grams fat and 2 Weight Watchers POINTS PLUS. Make a pot and enjoy it… |
1 vote
3126 views
|
|
Quick & Easy Spicy Vegetarian Mexican Chilli by A2Z Healthy Vegetarian CuisineKnow What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect combination of protein, carbohydrates, spices and with colorful vegetables. Black beans has the amazing protein-plus-fiber content, from a single, one-cup serving of black beans you get nearly 15 grams of fiber which is found… |
1 vote
3690 views
|
|
Hawaiian Crest Salsa by SmokinhotchefI came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness… |
1 vote
4016 views
|
|
Solar-Baked Banana Bread by Salad FoodieToo hot to bake nut breads? Get the solar cooker out and keep your cool! Just about anything you bake in the conventional oven has a complimentary solar-cooking method. This is my best banana bread recipe and when it’s cooler this fall I’ll post the same recipe baked conventionally. But here using only El Sol for the cooking energy,… |
1 vote
4045 views
|
|
Zucchini, Yellow Squash & Radish Salad by Salad FoodieSo colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest. Make this in advance to allow a thorough chilling, about 2 hours. It's best served the day made. Sub any veggies you want for variations, or change to a main dish salad over pasta. Leftovers can top salad greens for yet… |
1 vote
3234 views
|
|
Roasted Red Pepper Hummus by Teri AThis is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations of this recipe. The options are endless! |
1 vote
2988 views
|
|
Creamy Carrot and Potato Soup by FoodybuddyVegetable soups are a healthy and comforting food to include in your diet. This thick soup is very easy to make, it has got bright orange color and a hint of exotic smell. Adding smoked paprika and Italian seasoning gives a nice spark to this soup. |
1 vote
2610 views
|
|
Oat Toffee Cherry Chocolate Cookie by Culinary EnvyOat Toffee Cherry Chocolate Cookie is a sweet, tart, buttery, crisp, chewy cookie. Soft, moist and flavorful, it is my most requested oatmeal cookie recipe by far! |
1 vote
2289 views
|
|
Pecan Pie Muffins by Culinary EnvyThese yummy, rich and flavorful Pecan Pie Muffins only take a few ingredients and are ready in minutes. It’s like a gooey Pecan Pie in muffin form! |
1 vote
1299 views
|