All recipes » North american » Vegan » 500 or fewer calories
Healthy and Easy Vegan beet salad with prunes! by HelenscookingBeets are like Cinderella, we think that they are not as delish as they are, we rarely cook them and generally, we think that this it is not essential for us. But in reality, there’s much more to it than we think. Beets provide antioxidant, anti-inflammatory, and detoxification support.In recent lab studies on human tumor cells,… |
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2346 views
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Green beans with sesame seeds: great vegan dish! by HelenscookingI love this recipe in winter and summer; you can cook those with fresh or frozen beans. Easy, fast and delicious! Good for the holiday table and for an everyday meal. |
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2319 views
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Chili with a Choke by Rich HFunny sounding name - but before you run off without trying this great chili recipe...what else could I call it with the addition of delicious, quartered artichokes that provide just the right bit of tangy flavor? Oh and something else you don't typically find in chili - potato! Trust me, this chili recipe is delish! |
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2975 views
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Vegan Carrot Noodles by JenniferI love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless. It's also delicious served cold. |
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3251 views
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No Bake Emergency Cliff Bars by Emily HThese bars are awesome and perfect before sports activities or when you need a snack that hits the spot. 5 grams of fibre and almost 7 grams of protein, combined with healthy fat and Omega 3s from ground flaxseed, a super food! The key to these is achieving the right consistency by stirring like a mad man and then pressing the… |
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2906 views
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iron Nannette morning glory muffins by Belle
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2170 views
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Vegan Apple Oatmeal Cinnamon Cake by Rich HThis guilt free "guilty pleasure" is a vegan delight...loaded with oatmeal and apples and flavored with cinnamon and brown sugar. Your guests will have a hard time saying "no thanks" to this delightful dessert treat! |
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Barley Salad Primavera by Rich HWe recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters! |
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2757 views
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Garden Vegetable Soup with Rice by Rich HIt may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from a farmers' market. While we're not quite there yet, this is a great soup to make anytime. It's hearty and healthy and just plain hits the spot! |
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3462 views
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Southern Style Rice and Beans by Rich HWe wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas and kale did the trick. And it's delicious too! |
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3357 views
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Smokey Greens and Black Eyed Peas with Biscuits by Rich HBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish that is sauteed with onion and garlic and then made to really pop with smoked paprika! Yum! |
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2824 views
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Glazed Lemony Vegan Zucchini Bread by Rich HOk. I thought we were done with zucchini for the year but low and behold there was one more straggler still hiding among the yellowing leaves. Couldn't believe it! So I decided to make this one into a dessert of sorts. A vegan zucchini bread with decidedly lemon flavor and a sweet-tart lemony glaze. Soooo good! |
1 vote
3528 views
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Apple Blueberry Coffee Cake by Rich HCrisp apples, big blueberries, cinnamon...all baked into a delicious coffee cake. Pour a hot cup o' joe and cut a slice and enjoy! Oh! And did we mention it's vegan? Yes. Yes, it is! |
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6079 views
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Asparagus with fresh grape relish by Brett Ede
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2466 views
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Baked Rice by JeneferTasty, easy rice done in the oven. |
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2205 views
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