All recipes » North american » Low fat » 200 or fewer calories

	Healthier Pumpkin Muffins by Geni These spicy pumpkin muffins are soft and tender, but LOW-FAT and Low Cal so go ahead, give them a ago. You can thank me later.	1 vote 3184 views
	Greek Yogurt Pancakes by Michele Grason I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you because they are made with non-fat Greek yogurt. At least that's what I am going to continue to tell myself as I make them every Saturday morning.	3 votes 10658 views
	Halloween Spider Cupcakes by Guilt Free Cuisine by Fergyhun Healthy oatmeal berry muffins double up as cupcakes for Halloween!	1 vote 1 comment 6829 views
	whole grain Lemon Poppyseed muffins by FromScratch Sarah I made these in the mini-muffin pan but filled them to the top so I could get meduim sized muffins.I used raw sugar,and agave for sweetener.	1 vote 2340 views
	White Cabbage and Cauliflower Salad by Guilt Free Cuisine by Fergyhun This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.	1 vote 2382 views
	Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries by Skinny Kitchen with Nancy Fox There’s nothing quite like a warm bowl of homemade oatmeal in the morning. It fills you up for hours. Satisfy your taste buds with our good-for-you oatmeal recipe. We’ve added a flavorful step of toasting the oats first before adding the boiling…	1 vote 3777 views
	Biggest Loser Mixed Berry Smoothie by Recipe Kitchen A Delicious And Healthy Biggest Loser Mixed Berry Smoothie Recipe To Get The Day Started.	4 votes 1 review 2 comments 14273 views
	Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy Fox You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus, which is made mostly of garbanzo beans, tahini, garlic and olive oil, this ones unconventional. Our green colored hummus has garbanzo beans, garlic and hummus, but you’ll love the addition of edamame and fresh spinach. Talk…	3 votes 1 review 1 comment 7806 views
	Crab Quiche by Joanne End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.	1 vote 5862 views
	Tomato Crab Soup by Joanne A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm and soothe. Based on an Ellie Krieger Tomato Tortilla recipe.	1 vote 3605 views
	Happy Hour Friday Lightened Up Crab Dip by Kristi Rimkus A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with parmesan cheese and sweet crab to make a delicious dip.	1 vote 3711 views

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