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	Grilled Catfish Dinner by RecipeKing Grilled Catfish Dinner-is an easy and quick recipe that takes only (32) minutes total time from start to finish. Catfish filets are grilled over either a gas or charcoal grill and served with vegetables cooked on the stovetop. They are well seasoned and it is also a healthy, low calories, low fat, low cholesterol, low sodium, low…	1 vote 3690 views
	Bean-Potato Salad by RecipeKing Bean-Potato Salad-is a delicious and quick (35) minute recipe that would be great as a side dish for your summer and spring holidays such as your 4th of July barbecue, picnics or any holiday. It is also a healthy low calories, low fat, low sodium, No-Cholesterol, low sugars, low carbohydrates, heart-healthy, diabetic, and Weight…	1 vote 1 comment 2368 views
	Grilled Catfish Dinner by RecipeKing Grilled Catfish Dinner is an easy and quick recipe that takes only 32 minutes total time from start to finish. Catfish filets are grilled over either a gas or charcoal grill and served with vegetables cooked on the stovetop and seasoned with herb and garlic seasoning. This is also a healthy, low calories, low fat, low cholesterol, low…	1 vote 1 comment 3998 views
	Tex-Mex Chicken Dip by RecipeKing Tex-Mex Chicken Dip is a delicious and easy recipe for a large gathering or event. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low cholesterol, low sugars, diabetic, heart-healthy and WeightWatchers (1) PointsPlus recipe. Chicken, fat-free cream cheese, low fat sour cream, shredded cheese, black olives,…	1 vote 2676 views
	Creole Potato salad by RecipeKing Creole Potato Salad is a delicious and different style of potato salad, that would make a hit for your summer and spring barbecues and picnics. A spicy Creole side dish featuring, green onions, tomatoes and of course potatoes with a Creole mustard, mayonnaise and sour cream dressing. It is a generally healthy, low calories, low fat,…	1 vote 3038 views
	Grilled Chicken-Melon Salad by RecipeKing Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken breasts, cantaloupe, honeydew melon, oranges, bell peppers and onions with a picante sauce and honey salad and citrus salad dressing and marinade. A delicious, citrusy, spicy grilled…	1 vote 1947 views
	MIXED VEGGIES PROTEIN by armand david burgess AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.	1 vote 1408 views