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Bean-Potato Salad-is a delicious and quick (35) minute recipe that would be great as a side dish for your summer and spring holidays such as your 4th of July barbecue, picnics or any holiday. It is also a healthy low calories, low fat, low sodium, No-Cholesterol, low sugars, low carbohydrates, heart-healthy, diabetic, and Weight Watchers (2) PointsPlus per serving recipe.

Prep time:
Cook time:
Servings: 12


Cost per serving $0.16 view details
  • 1/2 cup light salad dressing
  • (Such as "Miracle Whip Light" or similar brand)
  • 2 tsp bottled coarse ground mustard
  • (1lb each) red and white new potatoes, halved, boiled and cooled
  • (1/2 lb each) fresh green and yellow beans, cut into 2-inch lengths, blanched
  • 2 celery ribs, chopped
  • 1/3 cup chopped fresh dill


  1. Mix the salad dressing and mustard in a large bowl until blended.
  2. Add in all remaining ingredients and toss lightly.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 17g
Recipe makes 12 servings
Calories 38  
Calories from Fat 24 63%
Total Fat 2.72g 3%
Saturated Fat 0.25g 1%
Trans Fat 0.02g  
Cholesterol 0mg 0%
Sodium 116mg 5%
Potassium 35mg 1%
Total Carbs 3.49g 1%
Dietary Fiber 0.2g 1%
Sugars 1.92g 1%
Protein 0.15g 0%



  • judee
    July 8, 2015
    Salad ideas are always welcome for outdoor summer eating

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