All recipes » North american » High fiber

	Spinach & Artichoke Cassarole by LIsa A great side dish with that does double duty. Leftovers make a great spinach Artichoke dip when you add creme cheese and reheat. Use real butter but low fat subs are fine otherwise. Shaker Parmesan is also fine for this recipe.	1 vote 1 comment 2638 views
	Get Up and Go Healthy Muffins by Aspen Lee-Moulden I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as much fiber into these as possible. They are pretty good if you like whole grain goodness - this recipe could also be used as a base for creating any kind of whole grain muffin. These are…	2 votes 3995 views
	Lemon Garlic Chickpea Soup by Baking Barrister A light and refreshing soup perfect for summer.	2 votes 3089 views
	The Ultimate Summer Fruit Desserts by Micheline This ultimate one-stop recipe for every fruit crisp, crumble and cobbler dessert possibilities comes from homemakers.com. You only need this recipe for all your summer fruit desserts.	2 votes 1 comment 6841 views
	Guacamole by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Guacamole	1 vote 2445 views
	Grilled Australian Veal Chops by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Grilled Australian Veal Chops	2 votes 3893 views
	Beef or Chicken burger with choice of Swiss cheese by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Beef or Chicken burger with choice of Swiss cheese	1 vote 3095 views
	Curried Habanero Black Bean Muffies by Michelle Tsao Savory Mini-muffins that can be made vegan! Fusion, Baked, guiltless, moist, and full of flavor!!	1 vote 2040 views
	Apple, Date, Cinnamon Cookies by Grains of Hope Very moist and delicate cookies will a low sugar content.	2 votes 5119 views

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