All recipes » North american » High fiber » 300 or fewer calories
Granola 74 by Julia Ann SoudersA 1974 recipe I made for my children, now revised for my grandchildren. A recipe with a variety of ways to change to your own taste. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com. All rights… |
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Banana Blueberry Muffin by Simmy RoutroyHealthy Breakfast Muffins |
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Top of the Line Banana Nut Bread by J. Gino GenovesiThis bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began cooking at any early age and mostly used family recipes. However, over the years I have tried many bread recipes and eventually came up with this one. The blend of orange and lemon is satisfying. |
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Healthty Toddler Muffins by Randa DerksonMini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source: http://thebewitchinkitchen.com/2013/05/healthy-toddler-muffins.html |
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Black Bean Salsa by J. Gino GenovesiThis is quick and easy dish which is a must in summer time or picnic time. |
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Whole Grain Bread by JoI wanted something heavier so came up with this recipe using some ideas from other recipes I found. It turned out very good. Hope you agree. |
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New Years Black Eyed Pea and Collards Soup by JolymaThis soup is a new twist on an old tradition. |
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Halloween Night Chili by Mellie DuffyThis is a remake of the classic Betty Crocker Chili Recipe that we would enjoy after a chilly evening of trick-or -treating. I changed ground beef to ground sirloin 97% lean and reduced salt. My family says it hits the spot. |
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17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices by VivienHearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks, herbs, smoked paprika, fresh ginger and Asian sauces |
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Smoothie by Jerry stanley
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Dr. Oz's Protein Packed Cabbage Salad by April DecheineA cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements regular. |
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Full of Health Granola Bars by Julia Ann SoudersGranola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular, granola was not on the shelves at that time. This makes enough to have also make Peanut Butter Bars. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk. Off." All… |
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