Fiesta Corn by David St. John

wilted endive and bacon by duane

fresh endive and fried bacon in vinegar sauce

Pepper Squash Soup by Micheline

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Caribbean Beef Ragout with Coconut rice by Keely Locke

A nice vegetable stew accompanied by yummy coconut rice! Also diabetic friendly without the rice.