All recipes » North american » Poultry » Bake » 500 or fewer calories

	Savory Meatloaf with Zucchini by Salad Foodie In planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3 different mostly lean ground meats we had on hand (a good quality turkey, deer meat and pork sausage - but you can use any combination you like.) We like the layers of flavor 3 different…	3 votes 15922 views
	Assateague Island Hot Wings Recipe by John W. Johnson There are many wing recipes out there, but if you want the taste of Maryland’s Seashore this is a good one. The chicken wings can be deep-fried or grilled, but the hot oven works fine. You can adjust the heat and flavor by adding more or less Old Bay Seasoning and Tabasco.	3 votes 1 review 20669 views
	Crispy ~ Oven Fried Chicken by Catherine Pappas Preheat Oven 350 degrees: Place the two cups of milk in a shallow dish. Place the two cups of potato buds in a shallow dish plus a few dashes of paprika. Combine the garlic, parsley, lemon juice a few drizzles of olive oil in a small bowl. Dip the chicken in the milk and then coat with the potato buds and place in a baking…	2 votes 4063 views
	Raspberry~Chipotle Baked Chicken Wings by "Cheffie Cooks" Perfect for an outdoor picnic, BBQ, pool party, beach party any occasion. Incredibly flavorful! A great appetizer.	1 vote 3129 views
	Chicken Tender Rollups with Bacon Wrap by Salad Foodie The basic version of this recipe abounds on the Internet, using boneless chicken breasts and gouda cheese. I tweaked it to use what I had on hand, and that was chicken tenders. The resulting rollups are smaller, almost luncheon size, and you can use the cheese you prefer if no gouda's available - Swiss, cheddar, jack, mozzarella.…	1 vote 2095 views
	Basil Roasted Game Hen by Nick Roche An incredible savory dish, Basil Roasted Game Hen offers a depth of flavors down to the bone. You'll forget that you're eating white meat from the chicken family. Let's be honest, chicken white meat can be very bland and if roasted or baked beyond the "point", it tends to become very dry. Fear not, follow this recipe and these little…	1 vote 2 comments 3004 views
	crawfish meatballs by shawn brown groud meat shrimps crawfish with brown gravy and rice or spigettes.	1 vote 1672 views