Raspberry~Chipotle Baked Chicken Wings Recipe
Perfect for an outdoor picnic, BBQ, pool party, beach party any occasion. Incredibly flavorful! A great appetizer.
Ingredients
- 20 Chicken Wings
- One Chipotle in adobo sauce (chopped finely)
- 16 ounces Fresh Raspberries (Can use frozen if necessary)
- 2 tablespoons sugar
- one teaspoon black pepper
Directions
- Pre Heat Oven 400 F
- In a saucepan add raspberries, chipotle pepper pieces, sugar and cook on medium high heat, stir well as fruit breaks down remove from heat source and pour through a mesh sieve over a bowl (discard seeds).
- Using a non stick baking dish add chicken wings and raspberry-chipotle sauce, mix to combine, add black pepper, cover with aluminum foil and bake 40 minutes
- Serve with your favorite side dishes.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 5 servings | |
| Calories 205 | |
| Calories from Fat 95 | 46% |
| Total Fat 10.58g | 13% |
| Saturated Fat 2.83g | 11% |
| Trans Fat 0.12g | |
| Cholesterol 48mg | 16% |
| Sodium 47mg | 2% |
| Potassium 235mg | 7% |
| Total Carbs 15.71g | 4% |
| Dietary Fiber 5.8g | 19% |
| Sugars 8.89g | 6% |
| Protein 12.57g | 20% |
