All recipes » North american » Pasta » 500 or fewer calories

	Smoked Gouda Mac and Cheese by dp Everyone will thank you for this one make double if you have big eaters this has never failed me .... This is a very heavy, creamy filling side dish that everyone will love thank you for looking Enjoy	4 votes 1 review 1 comment 24153 views
	Southwestern Shell Pasta Salad by Salad Foodie Chop, chop, chop and get your frustrations out making this pasta salad with south-of-the-border appeal. Choose your heat level by amount of peppers, hot sauce and chilies you add. This yields a generous bowl and serves 12-14. Make this ahead of time and chill ~ if you can wait and can keep everyone out too!	4 votes 3 reviews 2 comments 10029 views
	Make-over Spaghetti & Shrimp Salad by Salad Foodie Originally mayo was the dressing for this salad recipe from a friend long ago, but I decided to give it a make-over. Adding a few new veggies and seasonings, and subbing an oil-based dressing, made it lighter and brighter. The recipe makes enough for a crowd or potluck, so cut down by one third or two thirds if needed.	3 votes 2 reviews 1 comment 5831 views
	Bow Ties With Bacon And Tomatoes by Robyn Savoie Bow-tie pasta dresses up this easy skillet side for a special occasion or a weeknight family meal!	1 vote 4781 views
	Creamy Zucchini, Ham & Pasta by Salad Foodie Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is…	1 vote 1 comment 4378 views
	Chicken, Tomatoes & Rotini Salad by Salad Foodie Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which work well in this too. I try to go light on the seasonings, so follks can adjust as desired when served.	2 votes 1 review 1 comment 4976 views
	Ham, Peas & Pasta Salad by Salad Foodie A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini, a small pasta often used in soups (this can be hard to locate but Barilla sells a one pound box.) Or substitute your own small pasta FAV such as elbows or shells.	1 vote 3108 views
	Awesome! No Bake ~ Macaroni and Cheese! by Catherine Pappas This is a great way to kick up macaroni and cheese. Serve as a side dish or just a simple main dish with a colorful side salad. Enjoy with Lots and Lots of Love, Catherine xox	2 votes 4232 views
	PHILLY PASTA SALAD SUPREME by Phyllis Munro O.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone could just grab when they are hungry. I knew I wanted to make a pasta salad, I decided to add diced rotisserie chicken that way my husband would feel like it was a "real meal" NO BULL, if it…	1 vote 3217 views
	Lightly Lemoned Lentil and Pasta Salad by Rich H This pasta salad is a terrific side or even a main dish. Serve it up with tomato wedges, crusty bread and a side of fresh fruit! It has a light, lemony dressing that tastes clean and light.	1 vote 1558 views
	Macaroni with Grilled Veggies and Chicken by Catherine Pappas This dish will transport you to Italy without the plane! Enjoy with Lots of Love, Catherine	2 votes 1995 views
	Baked Macaroni and Cheddar with Broccoli by Nelski I acutally tried this dish with bite sized pieces of chicken smoked sausage and it was very good.	1 vote 1279 views
	Bacon Mac (Macaroni & Cheese with Bacon) by Salad Foodie It's hard to improve on an American classic, but I think this recipe based on Cooking Light Magazine (9/09) does just that. I stayed fairly close to its version and am glad I did. We loved the smoky flavor bacon imparts to cheesy pasta, and the extra zing from hot sauce. You will need a broiler-safe baking dish or pan for this. I used…	1 vote 1718 views
	Habanero Penne and Cheese by Kyle Dalakas Habanero Penne and Cheese is a spicy, delicious twist on the traditional mac and cheese! Try this for dinner tonight!	1 vote 1074 views
	One Pot Mexican Mac and Cheese with Homemade Cheese Sauce by thecurrymommy A Unique Mexican Mac and Cheese Recipe Homemade cheddar cheese sauce mixed with pasta that is cooked in broth, rotel, and pantry essential spices. This Mexican Mac and Cheese dinner recipe is a family favorite that can be paired with a side or act as a side. No judgement! It is family friendly and delicious on many levels.	1 vote 169 views

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