All recipes » North american » Fruits » 400 or fewer calories
Mincemeat Cookies ~ The Old Fashioned Way by Amos MillerI have always loved mincemeat - pie with vanilla ice cream or cookies and cocoa. This is how we make them, except here I will substitute Borden's Nonesuch Mincemeat, or Robertson's (preferred) in a jar instead of homemade mincemeat. You can substitute your favorite shortening (vegetable works great) while I will use rendered leaf… |
3 votes
35613 views
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Pear & Fig Chutney by Amos MillerI still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a chutney should be. The flavors of the pears, combined with the figs' texture and sweetness, the plump raisins and blend of vinegars easily marry to the aromatic spices. And a quality cracked… |
10 votes
28064 views
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Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Bananarama Smoothie by erin de martini
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9 votes
21522 views
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Apple Crisp – Microwave Quick! by Salad FoodieI haven’t found a quicker apple crisp recipe that tastes as good (or better) than oven-baked. Simple prep and fast cooking make this a perfect dessert when you’re short on time. Plus you can make it year round as the microwave won't heat up the kitchen. |
3 votes
22431 views
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Easy Fruit Cobbler by Nancy MiyasakiThis is a super simple dessert that's great for a large or small gathering. I generally use nectarines or peaches and some sort of berries, but cherries plums and apricots will work too. |
5 votes
26464 views
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Apple Crisp with Maple by Nancy MiyasakiThis is an easy dessert and a great combination of flavors. The butter, brown sugar and rolled oats make a great crunchy top! |
7 votes
9589 views
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Toucan Mango Chai Smoothie with Fruit by Robyn SavoieI love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is the best for a tropical twist. |
1 vote
4134 views
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Christmas Apple Salad by Salad FoodieRed and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can get, but not too tart, as there is no added sugar or sweetener in this recipe. Suggestions: Apples with predominant red and/or green skins might include: Red Delicious, Red Jonathan,… |
3 votes
11490 views
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Banana Nut Muffins by erin de martiniDelicious for breakfast or as an afternoon snack! |
3 votes
12714 views
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Chewy Oat Breakfast Cookies by MichelineThese cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are very satisfying and taste great too. |
2 votes
8064 views
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Granny Smith's Apple Pandowdy by Amos MillerMakes your eyes bug out & your stomach say "Howdy!" Fusion can be confusin', so let's get back to an ol' timey American dessert, not found on menus in fancy restaurants. This is just good country food, like I got when I'd have dinner at Nellie Keeling's home up Horse Mill Hollow, near Glasgow, W. Va. Pandowdy is a highly… |
2 votes
8428 views
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Lemon-Wafer-Pudding Quick Dessert by "Cheffie Cooks"My family loves this easy, scrumptious dessert-you will too! |
1 vote
2833 views
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Coconut Cream Pie by Kyle DalakasCoconut Cream Pie is light, easy and delicious! A perfect springtime recipe for any family meal! |
1 vote
2960 views
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Apple Crescent Wraps by Beth RoanQuick and easy apple dessert brushed lightly with a butter & cinnamon mixture. |
1 vote
12049 views
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