All recipes » North american » 200 or fewer calories » Saute
Tilapia with Sweet Peppers by Salad FoodieI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell! |
2 votes
10120 views
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Turkey Stuffing or Side: Brown & Wild Rice w/Apples, Cranberries & Pecans by Salad FoodieAt last ~ a HEALTHY stuffing.....that seems like an oxymoron! High in fiber and nutrients but low in fat, this recipe is based on one from the USA Rice Federation. It's quick to make and can be the poultry stuffing, served as a side to holiday… |
1 vote
3961 views
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Ham & Cabbage Hash by Salad FoodieThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners. |
3 votes
10144 views
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Shrimp And Zucchini by Robyn SavoieQuick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and pineapple add a wonderful flavor to the sauce. |
1 vote
4101 views
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Potato Pancakes by Robyn SavoieThese savory potato pancakes are one of three favorite recipes I have. The nutmeg addes an interesting twist. |
1 vote
3513 views
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Apple Bacon Cheddar Crostini by Denise SherinGreat fall appetizer, party food or fun snack. |
1 vote
4213 views
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Mexican Corn and Potatoes by Robyn SavoieIn the Summer roast the fresh corn and while doing that roast those Serrano's. The additional smoky flavor will only enhance this. I like to serve this as side during a picnic because you can prepare this the day before. First, leave the onions raw. Spray a disposable aluminum pan with non-stick cooking spray. Toss all the… |
1 vote
5077 views
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Summer Squash & Tomato Saute by Ron Bouchard
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1 vote
1898 views
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Pumpkin Fried Rice by CarolinaheartstringsA few weeks ago I fixed Farm Diva’s Chicken Fried Rice recipe for dinner. It was delicious and with a Lowcountry sweetie that was raised up on rice I had made more rice than I needed in her recipe. The leftover white rice sat in the fridge for a day or two and then one evening in a desperate-for-a-side-dish mode I looked in the… |
1 vote
2490 views
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Shrimp Pita with Avocado Dressing by CarolinaheartstringsWe love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this favorite. Alessa’s shrimp and pimento cheese sandwich on Monday looked so yummy. It inspired me to pull the shrimp out of the freezer and whip up a quick tasty treat for lunch. This would be wonderful on a bed of… |
1 vote
3032 views
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AJ's Dirty Yellow Rice by Allen J. ArmstrongI kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning. |
1 vote
3506 views
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Smokey Greens and Black Eyed Peas with Biscuits by Rich HBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish that is sauteed with onion and garlic and then made to really pop with smoked paprika! Yum! |
1 vote
2824 views
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Pork Tenderloin Scallopine with Dried Cherry Sauce by Debi Shawcross
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1 vote
1626 views
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Maple Apple Chicken by Conni @MrsMamaHenThis flavorful dish is quick to make, and great for a weeknight dinner. |
1 vote
1630 views
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