All recipes » Japanese » 300 or fewer calories

	Japanese Teriyaki Chicken by manabu masuda Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key ingredient is mirin, which adds shiny look (teri). You can find mirin in Japanese, Korean or Chinese grocery stores .	11 votes 5 reviews 2 comments 50948 views
	Vegan Japanese Dessert: Sweet Potato, Apple & Gardenia Seeds Kinton by Robert-Gilles Martineau An Easy Japanese-style vegan dessert!	4 votes 1 review 2 comments 6963 views
	Passionfruit Curd by Matthew Crabbe This is a butter cream curd with a passionfruit flavor. It goes with well with toasted brioche, may be served with fruit or as accompaniment for cakes.	2 votes 3219 views
	Japanese Spinach Salad, Ohitashi by John Spottiswood This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I came to love this when I lived in Japan from 1991-1992, and make it frequently now because it is so easy, healthful and delicious. Serve this with any Asian dish, or any meat and potatoes. It's not particularly spicy, but…	2 votes 1 review 6 comments 16005 views
	Tonkatsu Sauce by Anne Kruse A sauce for Japanese pork cutlets. Used in fried rice, and yokisoba. Would probably go well on a lot of other things too!	2 votes 1783 views
	Tofu Patty by IwashitaAi Delicious flavor of ginger and green onion patty use small amount of meat without using flour	2 votes 1955 views
	Vegan Japanese Cuisine: Triple-Taste Aubergines/Egg-Plants by Robert-Gilles Martineau As I already repeated time and time again, the Japanese cuisine/gastronomy has a lot to offer to vegans and vegetarians for the simple reason that such priorities are typical of the Buddhist monks (I mean the real ones!) in this country. Here is a very simple but very Japanese recipe with aubergines/egg plants: Triple-Taste…	2 votes 1 review 3122 views
	Chocolate Drop Cookies by Yuri Matsuura Good for children's snack :-) Easy, simple and yummy!	1 vote 3119 views
	5 Ingredient Rice Bites by Saru For this recipe you will need to use ONLY freshly cooked hot rice.Cold rice becomes harder to mold and also it loses its flavour.This can be served to kids with some fresh carrot sticks and some tomato ketchup on the side.It makes for a great party or picnic snack too.Grownups can eat this with a hot cup of green or any flavoured…	1 vote 1979 views
	Honey-Orange Chicken by RecipeKing Honey-Orange Chicken is a delicious Japanese style option for barbecued chicken drumsticks. Honey, garlic, ginger, crushed red pepper, soy sauce and sesame seeds combined together for a spicy syrupy coating for this delicious Oriental style chicken cooked in the slow cooker and also a healthy, low calories, low fat, low sodium, low…	1 vote 1721 views
	MACHA MADELEINES by Robert-Gilles Martineau Since many friends asked me, here is a Japanese-style Madeleine. Madeleines are easy to make and can be come into infinite variations. Since I could not make it French for fear to bore everyone, i though that macha tea powder would be welcome!	1 vote 2094 views
	VEGAN SOY MILK CARROT POUND CAKE by Robert-Gilles Martineau Easy Vegan Cake!	1 vote 1 comment 4503 views
	Blueberry and Red Wine Ruby Mousse by Robert-Gilles Martineau Here is a seasonal dessert for adults with a wicked liking for wine!	1 vote 2251 views
	Baked Blueberry Cheese Cake by Robert-Gilles Martineau Here is another version of Japanese cheese cakes: Baked Blueberry Cheese cake!	1 vote 2474 views
	Sauteed Liver with Garlic Stems by Robert-Gilles Martineau For all the recipes I publish to help my vegan and vegetarian friends, I need my meat! The difference is that I tried to balance my diet as much as I can. Mind you, if one keeps to good ingredients, it is quite easy. Here is a simple recipe, both Japanese and Chinese in cocept, which has the merits to be bvery healthy, calorie-low…	1 vote 1774 views

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