All recipes » Italian » Saute » 400 or fewer calories
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy FoxWe know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,… |
6 votes
13298 views
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Garlic & Lemon Butter Shrimp by Nancy MiyasakiThis recipe for pan searing shrimp is one of my favorites. I adapted it from a Cooks Illustrated recipe. It is full of flavor and the shrimp will come out brown and slightly caramelized if you pan sear them as described. We tried two different recipes the same night and compared side by side. This was the consensus, but not… |
4 votes
19324 views
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Pork Sausage with Braised Fennel by Nate ApplemanThis is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend frying it light extra virgin olive oil - should get to a nice dark brown color outside. Serve this with my Fried Brusseles Sprouts and pasta. Enjoy! |
3 votes
7048 views
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Soba Noodles with Asparagus, Parmesan, Bacon & Egg by John SpottiswoodThis recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal. Soba noodles are japanese buckwheat noodles. They are healthy and delicious. I've primarily had them japanese style, but also tried them in Northern Italy this summer and loved them. This recipe is adapted from one in Bon… |
2 votes
5697 views
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Quick Broccoli Side Dish by Mary ShaldibinaItalian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish. |
2 votes
7559 views
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Spinach and Sausage Gnocchi by John SpottiswoodThis is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for entertaining. It's rich, so good to serve with a green salad with vinaigrette. |
2 votes
5468 views
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Pan-roasted Chicken by Nancy MiyasakiThis is adapted from a great Milanese recipe by one of my favorite chefs. It's comfort food that my kids love, but it's interesting enough to serve with guests. Great for lunch or dinner. Serve with the side salad linked below. |
2 votes
1933 views
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Biba's Minestrone Soup by lhuffmanBiba Caggiano is a well-known chef and restaurateur in Sacramento. She has also made numerous national tv appearances. Her Minestrone Soup is one of my favorites. It is hearty and favorful and wonderful in the fall and winter seasons. |
2 votes
14561 views
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Chicken Breasts with Zucchini Pappardelle by Evelyn ScottEquipment: an adjustable-blade slicer Accompaniment: lemon wedges |
2 votes
1443 views
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Caponata by Farrell May PodgorsekCaponata is traditionally served as an antipasto with toasted baguette slices or crackers. It is savory, with a touch of sweetness from the raisins and salt from the olives and capers. You can also use it as a pasta or pizza topping. This is one of the most popular appetizers I serve. The recipe doubles well and it freezes… |
1 vote
3065 views
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Pork Chops with Bell Pepper and Caper Sauce by Chef Feiny www.feintastingfoods.comONE OF MY FAVORTIES!!!!!! The combination of the bell peppers, shallots, capers sets for an AMAZING marriage to the pork chops. ;-) |
1 vote
2570 views
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Zucchini con Anice by BearNakedBaker
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1 vote
2744 views
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Basil Pesto Chicken by Jennifer Sikorayummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken. |
1 vote
2785 views
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penne pasta with chicken by Tim Abatea good healthy meal that is easy to make in about an hour. |
1 vote
1767 views
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Pasta Primavera by 1st Place RecipesRecipe Source: http://www.recipekitchen.net Pasta Primavera Recipe - Delicious Pasta Primavera Recipe Made Linguine or Fettuccine And Vegetables. |
1 vote
3820 views
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