All recipes » 500 or fewer calories » European
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Healthy Fruit and Nut barsHomemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try making your own – you won’t believe how easy these are to make. This is the basic recipe for the bars, but you can add whatever flavourings you want. I’ve used vanilla, but I suggest… |
1 vote
2576 views
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Semisweet Chocolate Mousse“Mousse au chocolat” is French for chocolate mousse. Ask anyone to describe a chocolate mousse and they will generally answer with a texture adjective “fluffy” or “airy.” Taste the sweetness of this classic dessert with every bite you take. Try to make your own semisweet chocolate mousse with this easy recipe today. |
1 vote
79 views
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CREAMY SHRIMP FETTUCCINEMy husband loves this recipe. I haven't made it in a while. You can prepare it with shrimp or chicken. I prefer chicken, but shrimp is what I had on hand tonight. It is a simple quick meal that is easily prepared. You can adjust the thickness by add more milk. I usually have to add at least another full cup to get the consistancy that… |
1 vote
3569 views
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Sauerkraut and Sausage SoupI hesitated making this soup thinking the kids wouldn't even touch it but to my utter amazement, each and every one of my 4 kids had seconds or third helpings! You just never know I tell you. Simmering the Sauerkraut made it much milder and even sweet some how. This soup was a big hit in our home and will make your tummies warm… |
1 vote
3296 views
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Clean Out the Refrigerator & Pantry SoupThe beauty of soup is that is has no boundries. Anything can become soup. It is filling. It is economical. This concoction is the result of trying to clean out the refrigerator, pantry and a couple of freezer items before going grocery shopping for the week today. My motto for soup is use whatever you have on hand but still come… |
1 vote
2159 views
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Chive and dill muffinsSavory muffins ideal for a weekend breakfast |
1 vote
2022 views
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prawns with avocado dip on coin breadits made with grilled prawns and avocado dip and served on a coin bread. |
1 vote
2678 views
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Tuscan soup - Zuppa ToscanaWonderful soup, easy to make, brings the flavors of Tuscany to your table. |
1 vote
2248 views
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French Breakfast MuffinsFrench Breakfast Muffins is a delicious recipe that can be used for breakfast, brunch, a snack or even dessert. This was a very popular recipe from the 1970’s. Great for Thanksgiving and Christmas also. Cinnamon, sugar, nutmeg and butter combine together to bring out the flavor of doughnuts. A quick(15) minutes of prep time and 35… |
1 vote
2716 views
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Chicken and Vegetables ParmesanChicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and chicken cooked in the skillet, seasoned and topped with Parmesan for a delicious and quick weeknight meal. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,… |
1 vote
3453 views
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Unstuffed Artichoke AppetizerUnstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in half, Panko bread crumbs, garlic and Parmesan cheese; then baked. All done in less than an hour for a delicious and easy to assemble appetizer. It is also a healthy, low fat, low calories,… |
1 vote
2657 views
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Nutella and cinnamon muffinsCreamy Nutella is hiding inside these absolutely scrumptious muffins topped with brown sugar and cinnamon. |
1 vote
2102 views
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barley salad with almonds and apricotsThis salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here. |
1 vote
4260 views
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Stuffed Eggplant ParmigianaExcellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious. |
1 vote
2348 views
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Apple and prune strudelSpiced apples, raisins, and prunes are folded into layers of flaky store-bought phyllo for a tempting treat. |
1 vote
327 views
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