All recipes » Summer » European » Vegetarian » 400 or fewer calories

	Cannellini bean hummus by Frosted Flaker This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It couldn't be easier!	1 vote 5180 views
	Colcannon with Kale by Julia Ann Souders An Irish potato dish, colcannon is mashed potatoes with cabbage or kale and a dollop of butter on top. This recipe changed little from Craig Cliaborne, The New York Times Menu cook Book, 1966. This is featured by 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk Off." All Rights reserved.	1 vote 5415 views
	Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati by maria liberati This is one of my favorite ways to eat shrimp. A healthy recipe and a great substitute for grilled hamburgers. From my best selling book The Basic Art of Italian Cooking and BLOG The Basic Art of Italian Cooking by Maria Liberati tm at…	2 votes 5899 views
	Light Savoy cabbage and oatmeal soup by Easy Cook - Laka kuharica Light, simple soup with spring Savoy cabbage and few oats!	2 votes 2 comments 3467 views
	Zucchini Parmesan Fritters With Sour Cream by Doctor Jo Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash. These fritters are crispy on the outside. A dollop of sour cream perfectly compliments them.	1 vote 316 views
	CCB Salad by sunil k.nayar with cucumber carrot and beetroots this is one healthy and easy to make salad	1 vote 7344 views
	Black Bean-Salsa Dip by RecipeKing Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers…	1 vote 2727 views
	Fried zucchini with mayo-dill sauce and tomato by Helenscooking This is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with tomato and mayo-dill sauce. It’s resembles a lot the eggplant recipe, but, zucchini, as a base component gives it a different twist.	1 vote 1594 views
	Vegetarian or Vegan Sausage Bread by Doctor Jo Vegetarian or vegan sausage bread is a braided loaf of homemade bread that is over-stuffed with Vegan sausage and cheese. So good that even a meat-lover won’t be able to tell it’s Vegan or Vegetarian. Serve it with homemade marinara sauce as a dipper.	1 vote 442 views
	Salmorejo by Guest of winter A less known cousin of gazpacho, thicker but also refreshing.	2 votes 1 comment 2149 views
	Spectacular Summertime Fresh Roasted Marinara Sauce by Skinny Kitchen with Nancy Fox This is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using summertime tomatoes. They really taste their best this time of year. If possible, buy them at your local Farmer’s Market or look for locally grown tomatoes at your supermarket. You can also use whole cherry tomatoes or “gourmet”…	1 vote 3398 views