All recipes » Caribbean » 400 or fewer calories

	Cayman Johnnycake by Parsley Sage An old staple recipe in Cayman is the johnnycake. Oh man, they're good. They're also mix-and-matchable. You can go savory or sweet by serving it with something like garlic butter or even honey. Johnnycakes are pretty easy to make too which sparks a big thumbs up from me. Thumbs up from Mrs. Herb Garden too who is currently…	1 vote 1 comment 5312 views
	Cremitas de Leche / Light Caramel Milk Cookies by Gloria Rodriguez Originally from: http://www.mundorecetas.com/recetas-de-cocina/recetas-postt21091.html I did everything right, except, I took them out just a bit too soon. If it's still too gooey, do not lower the flame, get it so that you can see more of the pan when you stir (not just the edges) and that the texture is thick and sticky.	2 votes 1 comment 11620 views
	Fresh Pineapple Mango Tropical Salsa with Rum by Homemade & Yummy Fresh Pineapple Mango Tropical Salsa with Rum is perfect for summer. Fresh fruit with a splash of rum, combine to make the perfect side for grilled meats and fish.	1 vote 1672 views