All recipes » 200 or fewer calories » Canadian
Healing Soup by Lisa FaleyThis has everything you need to get you on the road to recovery... |
2 votes
3158 views
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Mom's Sangria by MichelineSangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any time. |
2 votes
7556 views
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Chewy Oat Breakfast Cookies by MichelineThese cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are very satisfying and taste great too. |
2 votes
8064 views
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Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :) by BelleI warn you now in my Italian mothers house things were done when they taste right look right and smell right! It didn't go by timer! A cup can be a good handful and a tsp an approximate pinch! But I used measuring cups for this lol |
2 votes
2904 views
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Orange Sauce (for cooked carrots) by MichelineAre you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked carrots to impress family and friends. You can serve the plain sauce or as in the photo you can add peeled orange slices to the sauce before adding to the cooked carrots for a fancier looking dish or for a special occasion. |
2 votes
10359 views
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Colourful Slaw by MichelineAn eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck. |
2 votes
4450 views
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Whole Wheat Flax Yam Biscuits by MonocotA very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews |
2 votes
6474 views
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Autumn Survival Comfort Bars by Emily HThe original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful, time-crunch periods in university. However, the name is a little misleading as there are many super calorie-nutrient rich bars out there also called survival bars. While fairly healthful, these… |
1 vote
2791 views
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Sweet Potato and Crumbled Chorizo Appetizer by Enda Love
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1 vote
1438 views
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Soft Ginger Cookie by Ben"These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites." |
1 vote
15207 views
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Yogurt Cheese by Kari SmithI didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream cheese. You can use it in recipes that call for cream cheese. No more feeling guilty over haveing cream cheese on your toast. You can add maple syrup or sugar to sweeten the Y cheese if… |
1 vote
2998 views
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Home Made Marshmellows by MonocotHome Made marshmellows taste so Much better then bought and I made them Blue!!! |
1 vote
1567 views
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Dry Rub For Pulled Pork by BenThis dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong. |
1 vote
6198 views
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Flourless pancakes with berry compote by Enda Love“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at GoodLife Fitness. “I always tell my clients that what we eat for breakfast sets the tone for the rest of the day, both mentally and physically.” |
1 vote
3694 views
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Lemon Rice with Crispy Salmon by Enda LoveThis recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One plus one plus one and you're done. Now, that's a weekday win. |
1 vote
1859 views
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