Chia Seeds Pud­ding Snack Gluten and Dairy Free by Amelia Priest

This healthy and easy to make healthy snack made with Chia Seeds is sub­mit­ted by Sharon Green, a food coach from Just4Today.

Turkey Chili (wedman) by Brett Ede

Basic Healthy Eating Lasange by Helen Gibbs

This is my take on lasange as a dietitian and a cook. It is considered edible by a Scots man I know who doesn't really do vegetables, so it must be good.

Pom-Cherry Punch by Saru

Give your regular cocktails a makeover and create a new drink. A little twisting here or a little stirring there can create a whole new taste altogether. This beautiful pink-red punch is easy to make and very delicious. All the ingredients combined together bring out a beautiful blend of flavour and also laced with extra punch as a…

YOGURT RICE by Saru

This is a staple in all South Indian homes.There can be either plain yogurt rice or one that is served with pomegranate seeds,green seedless grapes,pineapple,apple and cashew nuts added.There are a few variations to this recipe.But here is the simple version....but a very tasty one at that.