All recipes » 400 or fewer calories » Asian » Vegetarian
beetroot raita (Step by Step with photo) by swati paathakBeetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best ever with Parathas or as a side dish along with your main course meal. |
2 votes
3018 views
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Hyderabadi Rice Pilaf Cooked In Clay by kathy goriWhen planning a company dinner I always like to go all out. I also like to have some dishes on the table that are relatively easy to set up and prepare. It's important to have a variety of tastes, textures and colors on the table in an Indian meal. My favorites are the ones that get off the stove top and tuck themselves into the oven… |
2 votes
1696 views
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Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn JohnstonI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the… |
1 vote
2968 views
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NOT Momofuku Ginger Scallion Noodles by Lisa MicheleThis is not Momofuku's famous Ginger Scallion Noodles, but my take on them using some extra flavors I was craving at the time. Easy and delicious! |
1 vote
1750 views
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Mango Pulp Fruit Salad by Sharada KakarlaWith weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as well as adults like the blended taste of mango, ice cream and freshly cut fruits. Any fruit can be added per choice. I generally try to make sure of banana which tastes pretty good in… |
1 vote
4785 views
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Tapioca Poriyal (Stir fry) by Navaneetham Krishnanstir fried with chili powder, spices and curry leaves for the spicy and appealing taste. |
1 vote
2982 views
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STUFFED MUSHROOMS IN MICROWAVE-INDIAN STYLE by SaruThis can be served on its own or with bread and soup which can make a very fine meal in itself.It is also very healthy and quite filling too.You can alter the spice to suit your taste. |
1 vote
2259 views
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Pear and Pomegranate Smoothie by swati paathakPear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of antioxidants and vitamins to help get the day started. |
1 vote
1609 views
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Sesame Noodle Salad by KarenA cold noodle salad with homemade peanut sauce. Great dish to bring to a summer potluck. Hearty enough to be an entree, but really just a salad. For those who can not go without meat, 4 oz. of cooked chicken can always be added. |
2 votes
5438 views
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Squash In A Spice Paste Done Pronto! by kathy goriThis has been one hell of a week, one of those 7 day stretches that includes everything on lifes' smorgey...except dental. Of course the week's not over yet. It's been a week of some nerves, some loss, some traveling, some stress and the general sense of just being unable to catch up. That said, I can't wait for Monday to start the… |
2 votes
4266 views
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Butternut Squash Soup by Judy FisherThis savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned at a cooking class given by Rachel Perelman who is the chef at my daughter's school. Serve with salad and a crusty bread. |
1 vote
3806 views
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panch ratna raita by rsharmaThis is a yogurt based side salad that prevents heart burns for those of us who really love our spices. |
2 votes
4951 views
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Onion Bhajia (or Pakora) by Haresh ShahThis is an excellent snack and goes well with beer, wine or any soft drink. Best eaten when hot from the frying pan. One could replace onion with any other vegetable such as sliced potato, sliced egg plant, etc. |
2 votes
8850 views
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Spiced Coconut-Red Lentil Soup by Kimberly LindstromCoconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender. |
3 votes
6490 views
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madhur jaffrey's chana dal by Patricia
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1 vote
4574 views
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