All recipes » Asian » Summer » 100 or fewer calories

	Cauliflower & Potatoes ~ Indian style by Amos Miller I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a…	8 votes 4 reviews 13 comments 21525 views
	Asian-Style Grilled Black Bass by John Spottiswood This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I…	5 votes 3 reviews 1 comment 8707 views
	Squash In A Spice Paste Done Pronto! by kathy gori This has been one hell of a week, one of those 7 day stretches that includes everything on lifes' smorgey...except dental. Of course the week's not over yet. It's been a week of some nerves, some loss, some traveling, some stress and the general sense of just being unable to catch up. That said, I can't wait for Monday to start the…	2 votes 1 review 1 comment 4266 views
	panch ratna raita by rsharma This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.	2 votes 1 comment 4951 views
	A refreshing Drink to Welcome All members by sanjeeta kk A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in it.	2 votes 2 comments 11511 views
	Chinese Tomato Salad by Chef Feiny www.feintastingfoods.com So easy......& So good.	2 votes 3441 views
	CANTALOUPE SORBET by Saru A lighter version of the ice cream sorbet is just what you need during summers.And when you have a fruit as prone to turning ripe and icky as cantaloupe,why not use it up this way?This dish will satiate your dessert cravings and keep the summer heat at bay.	1 vote 2040 views
	Donuts by MyWeekend Plan Make your own donuts without the need for cooking oil! How’s that for a healthy treat? Crispy on the outside and soft in the inside is what we are looking for in a donut! Besides, this is a recipe that would suit those who are on a diet as well!	1 vote 87 views
	Milk Tart by MyWeekend Plan Come and unlock the new way to have Milk – as a Tart.Golden in color, strong milky fragrance, feels like pudding, with one bite it will melt in your mouth! Moreover, it only takes a few steps to do it yourself at home, it’s so easy you can make it with one hand!	1 vote 113 views
	Quick Froyo Fruit Cups by MyWeekend Plan It has been a hot minute since the Sun hit us with their heat. What better way to cool off than to eat the heat away? All you need is three ingredients and some space in your freezer to get this sweet and healthy cold treat. Give this quick froyo fruit cup recipe a try and share it with your loved ones.	1 vote 73 views
	Souffle by MyWeekend Plan So good! So sweet! So Souffle! A 4-ingredient recipe with ingredients you may already have lying in your kitchen! This easy and delicious souffle recipe is great for those who are on a budget but craves for something smooth and creamy.	1 vote

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