All recipes » Asian » Boil » 300 or fewer calories
Shrimp Udon w Fish Cakes & Poached Egg by jason kimUdon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is a popular dish in both Korea and Japan (where it originated), and you can find this tasty, instant version in most Asian grocers. When we get tired of the usual ramen variety, we like to change things up with udon noodles… |
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fish n bird chili curry by sunil k.nayarits about boneless fish with bird chili curry |
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gharwali subji by sunil k.nayarit can be made with seasonal vegetables which can be available locally. |
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Butternut Squash Soup by Judy FisherThis savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned at a cooking class given by Rachel Perelman who is the chef at my daughter's school. Serve with salad and a crusty bread. |
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Chinese Duck Sauce by Robyn SavoieIt's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe. |
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Butter Basmati Rice by Mihir ShahOkay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my kids, who love it. |
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Tako (Octopus) by CHEF ASHRAF ABD ALEEM ELKHARBOTLYTako (Octopus) |
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Uszka (Stuffed Dough Pockets) by Brett Ede
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Curried Chick Peas by MelindaA nice side dish to serve with curried chicken and rice. |
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Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn JohnstonI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the… |
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Chinese Broccoli (gai lan) by MelindaExcellent side dish to any meal. No bitter taste and a little crunch. |
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Spicy Seafood Noodle Soup (Samseon Cham Pong) by Sunny ShinChampong is a popular noodle dish that is prepared in a red, spicy seafood broth containing hearty vegetables and variety of seafood. In late 19th century, many of the Chinese immigrants opened restaurants and created new versions of their home food in Korea. Cham Pong is one of Koreanized Chinese dish that is so popular in Korea and… |
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Moor Kolambu (Yogurt Vegetable Curry) by Navaneetham KrishnanThe distinctly unique aromas, flavors and colors will suit many a local palate. |
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2495 views
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Keerai Kootu (Spinach Dhal Curry) by Navaneetham KrishnanThe taste is always fantastic - soft textured spinach and dhal drenched in creamy gravy with hints of spices. |
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