All recipes » Asian » Boil » 300 or fewer calories
MANGO PUDDING by Linda Tay EspositoA newer addition to the dim sum repertoire, the mango pudding is influenced by Western desserts techniques (since the Chinese are not too big on desserts! "Not too sweet" is always a sign of a good dessert for the Chinese!). Instead of heavy cream, you can substitute with coconut milk to give it a more tropical flavor. |
10 votes
39927 views
|
|
Chinese Vegetable Soup by John SpottiswoodI love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end up picking up the ingredients for this tasty soup. This is not from any book...just pieced together from the great bowls of soup I've had in hole-in-the-wall chinese restaurants in the… |
3 votes
54013 views
|
|
Spicy Seafood Noodle Soup (Samseon Cham Pong) by Sunny ShinChampong is a popular noodle dish that is prepared in a red, spicy seafood broth containing hearty vegetables and variety of seafood. In late 19th century, many of the Chinese immigrants opened restaurants and created new versions of their home food in Korea. Cham Pong is one of Koreanized Chinese dish that is so popular in Korea and… |
1 vote
26503 views
|
|
Garlic Ginger Green Beans by John SpottiswoodThese are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly these would go well with just about anything. Unfortunately these were tapped out long before our chicken, so make more than you think you need. They are great the next day too! |
6 votes
6284 views
|
|
Chinese Duck Sauce by Robyn SavoieIt's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe. |
1 vote
9518 views
|
|
Yellow Split Peas with Vegetables (Dal Takari) by John SpottiswoodWow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried potatoes, and cumin seed. You can change out the other vegetables (spinach is a nice addition as it adds to the creaminess of the dish). Make sure you fry the cumin seed and potatoes over sufficiently high heat that the cumin… |
7 votes
7181 views
|
|
Japanese Spinach Salad, Ohitashi by John SpottiswoodThis is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I came to love this when I lived in Japan from 1991-1992, and make it frequently now because it is so easy, healthful and delicious. Serve this with any Asian dish, or any meat and potatoes. It's not particularly spicy, but… |
2 votes
16005 views
|
|
Bok choy soup with mushrooms and ginger by Easy Cook - Laka kuharicaThis hot and savory soup is easy to make and it is packed with deep, umami flavor. |
1 vote
2859 views
|
|
A refreshing Drink to Welcome All members by sanjeeta kkA natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in it. |
2 votes
11511 views
|
|
Butter Basmati Rice by Mihir ShahOkay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my kids, who love it. |
1 vote
7963 views
|
|
GAJAR KA HALWA (CARROTS DESSERT) by MARIA LOURDES V. LIPARDO-AYUBThis is one of the best Indian dishes I couldn't forget in my life. It's incredibly tasty and exotic. I didn't stop searching how to make it until I came up with this recipe. |
1 vote
5028 views
|
|
Pachai Payaru Kulambu (Green Moong Dal Curry) by Navaneetham KrishnanThick creamy aromatic curry; scented with curry leaves and ghee. |
1 vote
4531 views
|
|
Amazing Red Lentil and Tomato Soup by John SpottiswoodI never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been served in Turkish restaurants and that I've learned to make. So I had low expectations for this Indian spiced version. It completely destroyed my expectations and was absolutely delicious. It was great last night, and I had… |
6 votes
5805 views
|
|
Simple Yellow Dal by Mihir ShahSimple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow after cooking! |
2 votes
7543 views
|