All recipes » Asian » 400 or fewer calories
Naan Bread by CHEF ASHRAF ABD ALEEM ELKHARBOTLYYields 25 pieces |
1 vote
4449 views
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BAKED CHICKEN GARLIC by MARIA LOURDES V. LIPARDO-AYUBI love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite... |
1 vote
3919 views
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Honey & prune juice smoothie by IndraniFresh made smoothies provide an excellent source of bio-available vitamins and minerals which partner with enzymes and co-enzymes. Your body can absorb more of the vitamins and minerals than if you ate the fruits and vegetables whole. Many of the nutrients are stuck in the fiber and by blending fruits and vegetables, you break down… |
1 vote
5632 views
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Oat & Mango Smoothie by Indrani
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1 vote
2792 views
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Garlic Ginger Green Beans by John SpottiswoodThese are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly these would go well with just about anything. Unfortunately these were tapped out long before our chicken, so make more than you think you need. They are great the next day too! |
6 votes
6284 views
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A refreshing Drink to Welcome All members by sanjeeta kkA natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in it. |
2 votes
11511 views
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Spring "Risotto" by tigerfishRisotto's close resemblance to Asian version (Cantonese) "wet rice", |
1 vote
1690 views
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Chayote (Chokos) Soup by tigerfishWholesome |
1 vote
2527 views
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Winter Melon Stoup by tigerfish
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1 vote
1914 views
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Noodles with Cabbage, Mushrooms and Roasted Seaweed by tigerfishI use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get rid of the "oil" which they have been pre-fried in during manufacturing. Switch to healthier, "fry-able" options such as Udon, Fresh Egg Noodles or Pasta, if you have to. The roasted/toasted seaweed sheets used here are… |
1 vote
2650 views
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Roasted Cauliflower by tigerfishGood as snacks |
4 votes
4312 views
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Stir-Fry Round Cabbage with Chicken by tigerfishDone without oyster sauce. |
1 vote
1625 views
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Watercress and Daikon(White Radish) Soup by tigerfishHealing Soup |
1 vote
7663 views
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Stuffed Omelette B.L.D (Breakfast, Lunch, Dinner) by I Just Love My ApronI was thinking back to what my favorite mommy-homemade food was the other day. This dish came up. I have missed my mom's homemade food lately. It's not only the food that I missed but also the good company and atmosphere that I missed. My mom used fresh baby corn instead of whole corn. I couldn't seem to find that corn here so I used… |
1 vote
3807 views
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Stir-Fried Broccoli with Chili-Garlic Sauce by John SpottiswoodMy father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the fabulous pork tenderloin recipe (see linked below). This version isn't gloppy with extra sauce like you find in many Chinese take out places. It's very flavorful but also relatively light and healthful. He made a TON of it,… |
18 votes
42224 views
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