Ketchup Recipe by David St. John

Regular ketchup is chock full of sugar, salt, preservatives and all sorts of things you probably don't want to think much about. Low Sugar and Low Salt ketchups cost $3 for a small bottle. With this recipe you can make 12 ounces for less than 50¢. It tastes best after the seasonings have a chance to blend, but it can be used right…

ROLETHEMUP PAN CAKES by GARY ESTESS

WE MADE THESE PAN CAKES WHEN WE WERE AROUND 4 YEARS OLD AND HAD THEMS FOR YEARS I JUST FOUND THE RECIPE.

Low Yolk Egg Salad by TobeNourished

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes so fresh and light, great on a warm day! I enjoy Red Onion, so I used 1/4 cup for my taste, it gave it a nice zest of flavor. Use less for your own taste, if desired. I put my Low Yolk Egg…

Strawberry~Banana Dessert Cups by "Cheffie Cooks"

So flavorful, light and refreshing and a snap to make!

Chicken & Broccoli Creamy Bread/Toast Spread by "Cheffie Cooks"

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

Limeade Coolers by "Cheffie Cooks"

Terrific flavors in this easy non-alcoholic beverage, we enjoy this year round.

Refreshing pink drink by The up side down chef

A fun way to hydrate.

Tomato Stuffed Avocado by "Cheffie Cooks"

Great appetizer or snack or lunch option. Yum!

Basic Steak Dry Rub by Chef Smith

Perfect Fat Free Creamy Topping by Cathy W.

Tasty topping for any type of dessert. The brown sugar gives it just the right amout of sweetness. I especially like a spoonful over pumpkin or ginger bread.

Chocolate Chip Cookies by A Coleman

Frothy Orange Drink by Lisa Taylor

I originally found this quick & easy recipe in a cooking magazine called Taste of Home's Quick Cooking. It was a good publication but I think they've discontinued it. A lady by the name of Sue Ellen Bumpus had submitted it & I'm glad she did! My kids loved it! It tastes like an Orange Julius.

My Orange Salad by Tanya Noyes

Super simple dessert salad for a hot summer night!

Shrimp Dip by Jo

I have made this several times for parties and we always run out and people asking for more. It is almost too easy!

Broccoli Dip by Courtney Saqueton

Easy and flavorful dip for broccoli.