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	Benefits of Fruit Based on His Skin Color by Rany you eat the fruit and have content different nutrients. If you read through this article, then you will get a recipe or strategy to pick the fruit you should eat when you are short on nutrition	1 vote 15345 views
	Cowgirl's Cowboy Caviar by Smokinhotchef Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to an all out gallop! Not to mention it's vegetarian and delicious! Sometimes those two words don't go hand in hand. This is a fabulous supplement to any tex-mex meal or side-car to chicken…	2 votes 1 review 7335 views
	Mediterranean Summer Salad by Amos Miller This Spanish-influenced salad is refreshing anytime you have it - from a dinner party to a picnic lunch. Bright notes of lime and cilantro. the wonderful pairing of sweet onion and navel orange, the sensuously smooth silkiness of avocado and tomato, all set off by the crisp crunch of toasted almond slices and the elegant earthiness…	2 votes 1 comment 12985 views
	Private: Beyond Meat Homemade Burger -Vegan by Doctor Jo Beyond Meat Homemade Burger is a Vegan Burger with chimichurri ingredients added to the beyond meat burger. It’s topped with sauteed cabbage and onion and has my own special sauce.	1 vote 573 views
	Macaroni Salad Primavera by Smokinhotchef Bursting with garden fresh veggie flavors and color, this salad is great for on the go and complements any meal indoors or out!!	2 votes 1 review 1 comment 5904 views
	Secrets Of The Benefits Mangosteen Skin by Rany Who is not familiar with mangosteen fruit, addition to it tastes sweet, skin of fruit can be used as a herb can cure various disease and increase men stamina, the benefit skin of fruit mangosteen actually been developed since ancient times in some countries such as india and thailand mangosteen skin can treat disease such as diare and…	1 vote 5849 views
	Cantaloupe, Blueberries & Yogurt Plate by Salad Foodie Attractive fruit plate for breakfast or as a luncheon fruit plate or dessert. Simple to assemble and a nice compliment to nut breads or muffins.	1 vote 1 comment 1810 views
	Butter Baked Cod with Lemon and Capers by Denise Sherin This is a baked cod recipe that's just plain yummy. Nothing fancy just good. Lots of butter, but you can use less or a butter substitute. Even my 7yr old likes this recipe.	1 vote 1 comment 5523 views
	Favorite Buttermilk Waffles (with Whole Grain option) by Salad Foodie Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or whole wheat pastry flour can be subbed to boost nutrition. Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast.…	1 vote 3515 views
	Fake Out Crab Rangoon Bites by Smokinhotchef This recipe is a spin off of one of my favorite items found in a Chinese Restaurant. I've always loved this crispity outer layer coupled with the gooey center. Cheese tortellini provide the basic shape and mousse like center. A combination of condiments and ingredients popular in Asian cooking are used create the idea of crab…	1 vote 1 comment 3675 views
	Chocolate Cherry Coconut Scuffins by Culinary Envy Chocolate Cherry Coconut Scuffins are the PERFECT blend between a muffin and a scone. Greek yogurt and 3 different sugars make this SCRUMPTIOUS treat wonderful anytime!	1 vote 2 comments 2025 views
	Mix Bean Salad by MANJULA This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.	2 votes 3014 views
	Diabetic Cheese Ball by lisa lore This is certainly an awesome cheese ball. It is extremely simple to make and simply yummy. Whenever I make it for events or work it usually gets terrific reviews. Serve with an assortment of crackers.	1 vote 1 comment 5412 views
	Hawaiian Crest Salsa by Smokinhotchef I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness…	1 vote 1 review 4016 views
	Blueberry Corn Muffins by Spicie Foodie This muffin recipe is my own and was the result of being short on ingredients, particularly white flour.( I followed my old recipe for basic muffins by changing some ingredients.) I was really craving muffins and had some fresh blueberries that needed to be used up. You will notice that there is very little sugar, I hate overly sweet…	1 vote 3959 views

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