All recipes » American » Low fat

	Jamba Juice’s Pumpkin Smash Smoothie to Make at Home by Skinny Kitchen with Nancy Fox Jamba Juice’s fantastic seasonal creation blends a pumpkin spice base with frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw! My home version is really yummy too with just the right amount of spice. The skinny for a 16 ounce serving is 315 calories. A 16 ounce Jamba has 390 calories. You’ll not only save 75…	1 vote 3 comments 14258 views
	Miso Mayo dip by Yu Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.	1 vote 5505 views
	The BEST Skinny Ranch Dressing (3 ingredients) by Skinny Kitchen with Nancy Fox I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to make, skinny ranch dressing!!! It taste just as good as any high fat dressing but with a fraction of the fat and calories. Each 2 tablespoons serving has just 30 calories, 1.8 grams of fat and 1 Weight Watchers POINTS PLUS. So…	1 vote 1 comment 6204 views
	Skinny Orange Julius by Skinny Kitchen with Nancy Fox Here’s a skinny version of the ever popular mall favorite,“Orange Julius.” I figured out the two secret ingredients in the Orange Julius, vanilla extract and milk! The vanilla softens the hard, acidic edge of the juice and produces a unique flavor, which is fruity and creamy. The milk further softens the blend. I’ve made it skinny…	2 votes 1 comment 5813 views
	Sunrise Pineapple-Orange Mimosa by Skinny Kitchen with Nancy Fox Mimosas are always so popular at brunches. They’re an elegant orange colored champagne cocktail. A classic one is made with just orange juice and champagne. The addition of pineapple juice makes a wonderful fruity change. As for champagne, no need to buy an expensive bottle, any reasonably priced sparkling wine will do. For the…	1 vote 3748 views
	Plum Crazy Purple Smoothie by Peanut Butter and Peppers A Creamy, smooth, purple shake made with bananas and berries and is loaded vitamins and nutrients. A perfect afternoon snack!	1 vote 5552 views
	A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love! by Skinny Kitchen with Nancy Fox Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids. Many of us think that if we order a tuna sandwich in a restaurant, it’s the healthiest, low fat choice, right? The fact is, most…	1 vote 1 comment 4282 views
	Bethany's Best Banana Strawberry Smoothie by June This is named for my daughter that fell in love with these smoothies with me.	1 vote 4432 views
	Light and Luscious Berry Sorbet by Salad Foodie Perfect light dessert to finish a lunch or dinner meal and it couldn’t be easier! Make this right before serving - it’ll only take about 5 minutes. This is easy on the calories and fat, making it an option for heart-healthy and diabetes-friendly diets. Technically this is a sherbet as it contains dairy, which sorbets do not. But…	1 vote 2663 views
	Fruit Salsa by "Cheffie Cooks" Refreshing Fruit Salsa, great palate cleanser!	1 vote 3 comments 2307 views
	no guilt smoothies by Jane Summers these smoothies can be made with any of your favorite fruits, I prefer to make them with frozen fruit that I picked or bought at the local farmers market when in season..frozen works best for adding thickness. For an adult summer drink, add your favorite liquer or snapps.	2 votes 2791 views
	GARLIC BUTTER by GARY ESTESS THERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG TIME IN THE ICE BOX.	1 vote 2 comments 2240 views
	Vanilla Strawberry Softserve by Peanut Butter and Peppers A healthy quick dessert made of banana's strawberries and yogurt! Creamy, thick, smooth and easy to make!	1 vote 2363 views
	Strawberry Overnight Oats with Honey and Flaxseed by Kyle Dalakas Strawberry Overnight Oats with Honey and Flaxseed; an easy, super healthy breakfast idea packed with vitamins and antioxidants!	1 vote 1581 views
	My Skinny McCafé Strawberry Shake by Skinny Kitchen with Nancy Fox Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure deliciousness! It’s so flavorful, it doesn’t need to be topped off with whipped cream and a cherry like many choose to do at McDonald’s. Their shake is not even made with real strawberries! McDonald’s uses a strawberry…	1 vote 2420 views

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