Jamba Juice’s Pumpkin Smash Smoothie to Make at Home by Skinny Kitchen with Nancy Fox

Jamba Juice’s fantastic seasonal creation blends a pumpkin spice base with frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw! My home version is really yummy too with just the right amount of spice. The skinny for a 16 ounce serving is 315 calories. A 16 ounce Jamba has 390 calories. You’ll not only save 75…

Spice Rubbed Roast Turkey by Robyn Savoie

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just cut the seasonings in half. The instructions include cooking time.

After Thanksgiving Turkey Noodle Soup by Denise Sherin

There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This is my version of Turkey noodle soup. The water and veggie amounts listed are approx. use what you need depending on the amount you are making. Hope you enjoy it.

Pumpkin Caramel Monkey Bread Made Skinny! by Skinny Kitchen with Nancy Fox

Pumpkin lovers rejoice…This decadent sweet monkey bread really highlights the great flavors of fall! It makes for a wonderful brunch treat or dessert this time of year. One skinny serving has 190 calories, 6 grams of fat and 5 Weight Watchers POINTS PLUS

Hearty Vegetable Soup by Tracy Rosenberg-Roso

On cold, rainy days nothing beats this warm and filling bowl full of love.

Skinny Chicken Pot Pie by Skinny Kitchen with Nancy Fox

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. This skinny chicken pot pie recipe has only 266 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS per serving! It doesn’t need the top and bottom crust…

Dreamy, Skinny Pumpkin Cake with Cream Cheese Frosting by Skinny Kitchen with Nancy Fox

I recently tested this festive, super moist cake on some of my girlfriends. Several of us get together once a month to eat, drink and laugh until it hurts! When everybody gave it a two thumbs up, I couldn’t wait to share it with you. The best part, it’s so simple to make because I starting with a cake mix. Super rich and decadent…

Skinny Au Gratin Potatoes by Skinny Kitchen with Nancy Fox

Wait until you taste this amazing potato dish! Perfect for Easter dinner…It's pretty much the richest low fat or regular potato dish I’ve ever tasted. No one will ever guess it’s made with reduced-fat cottage cheese and buttermilk to replace the heavy cream. The skinny for 1 serving, 177 calories, 2 grams of fat and 4 Weight Watchers…

Black Bean with Cilantro Spread / Dip by Salad Foodie

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best…

Calzones by Jodi Taylor & Patricia Peterson

A healthy dough made with low fat cheese and canadian bacon.

Pumpkin Cookies by Brittany Hoverman

Baked Chicken Breasts with Mushrooms and Artichoke Hearts by Sylvia Waldsmith

This easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and simple baked chicken dish to feed the whole family!

Easy Bake Biscotti by J. Gino Genovesi

The Biscotti can be traced back to Roman times. They were a convenient food that contained sustenance for both travelers and the Roman Legions. The dry, crunchy cookie contained no fat, but was nourishment for the Roman Legion. They were dipped in wine or any other liquid available. Because of the convenience of the Biscotti, the…

Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…

Fruity English Muffin Breakfast Pizza by Denise Sherin

English muffin breakfast pizza aren't just for eggs and breakfast meats. You can top them with your favorite spreads and fruits too. We use whatever combination of ingredients we have on hand so they are different every time. Pictured here are combos of peanut butter and flavored cream cheeses with honey, bananas, blueberries and…