Low Carb Buffalo Chicken Sandwich by Peanut Butter and Peppers

Grilled chicken breast dripping with Buffalo Wing Sauce topped with a Spicy Chipotle Aiolo Sauce served on a bed of lettuce.

Tomato Basil Fritata by Peanut Butter and Peppers

Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.

Tender Juicy Beef and Broccoli by Strohxda97

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy together with the crispiness of healthy broccoli. This dish is rich in protein and calcium which is ideal for people who want to build muscles and grow taller. Each 85g of broccoli can have…

SPICED PORK CHOPS by S. Cumbo

Savory Meatloaf with Zucchini by Salad Foodie

In planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3 different mostly lean ground meats we had on hand (a good quality turkey, deer meat and pork sausage - but you can use any combination you like.) We like the layers of flavor 3 different…

Lemon Ricotta Pancakes by Amy Gibson and Janesse Baker

I've been wanting to make ricotta pancakes for a long time now. I've seen them made several times but had never tried them. I just thought they sounded interesting. I'll be making them often now. The key here is to beat the egg whites until stiff and then fold them into the batter. This keeps the batter really light. Also, if…

Cottage Cheese Herbed Egg Bake by TobeNourished

This is so tasty and easy, being that its cooked in a raminkin makes it so beautiful and adds to it. It's not only healthy but nice presentation too!

Key Lime Pie (Sugar Free) Margarita by Teodora Pogonat

A refreshing reminder of Key Lime Pie without the calories or sugar! A perfect after dinner "desert" cocktail that is sugar free and low calorie !

Tilapia with Sweet Peppers by Salad Foodie

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell!

Blackberry Mint Iced Tea by Diana Lambson

I like mint tea, iced or hot. It brings a lilt to the day not much else can. The addition of blackberries just added to the fun, especially since I remember picking wild blackberries as a kid--waaay back when.

Low Carb Iced Mocha Protein Shake by Pam Solomon

I love iced coffee drinks, but they can be loaded with sugar! I like to make my own, that way I know exactly what's in them. This drink is very easy to make and very delicious too! You can easily create other flavors by substituting vanilla instead of chocolate protein powder and sugar-free caramel syrup for the chocolate, etc...I…

Low Carb Chocolate Almond Smoothie by Todd Dosenberry

Perfect smoothie for low carb fans who love almonds and chocolate. Do I need to say more?

Marinated Grilled Chicken with Watermelon-Jalepeno Salsa by Tracy Wilson

Low Carb Pizza Crust by Pam Solomon

For the past 10 years or so, every Tuesday in our house has been "Pizza Night"!! Since today is Tuesday, I figured this is the perfect time to post this recipe. When I started this Low Carb Lifestyle I knew that I would have to come up with a good recipe for pizza crust. I wasn't going to be left out of our family tradition. My…

Low Carb Homemade Bread by Pam Solomon

Who doesn't love the smell of fresh bread baking? Yum! It has to be one of my favorite smells. I have tried several times to make a really good loaf of low carb bread, but wasn't thrilled with the final outcome. After several failed attempts I finally got it right! This recipe makes a very tender bread with a light wheat taste. I used…