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	Creamy Broccoli, Chicken and Pasta by Salad Foodie Here’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe), only this time I tried a different meat and veggie, and tweaked the flavors a bit. It’s still low calorie and low fat and a nice casual family dinner. As a saucy one dish meal it’s a comfort food unto its own yet one far less…	3 votes 2 reviews 1 comment 13229 views
	TUNA CASSEROLE by cortney kelly i think this is a really healthy recipe. i hope anyone likes it.	1 vote 4273 views
	Turkey soup with tomatoes and herbs. by Helenscooking Great soup, if you have turkey leftovers from holidays or if you just wish to have a rich, hearty soup for lunch. Any part of turkey will be good (I cooked mine from turkey neck and some leftovers). It takes 30-40 minutes to cook and the taste is amazing. The key to great taste are tomatoes and herbs.	1 vote 2497 views
	Carrot Ginger Soup by Pretend Chef A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!	1 vote 1 comment 2615 views
	Farmers Market Pasta Salad by Salad Foodie I’m increasing my cache of cottage cheese recipes, and this one from the Knudsen Cottage Cheese web site captured my interest. Perfect for summer luncheon entrees, this colorful salad can be chosen for heart-healthy and diabetic-friendly diets, especially if you select non-fat or low-fat cheeses and dressing, and whole grain pasta,…	1 vote 1 comment 3432 views
	Easy Homemade Fresh Berry Preserves, with Reduced Sugar and No Canning Required by Skinny Kitchen with Nancy Fox This time of year many people are canning and preserving summer’s fresh flavors. It can take some work and if you’re like us, most of you won’t want to be bothered, right? Happily you can make a jar of this amazing homey preserves very easily and…	1 vote 1 comment 5761 views
	Simple Creamy Fudge by Barbara Ferrell Fudge no longer has to be difficult to make. Decades ago, I got this recipe from the Condensed Milk Can. Haven't found it for many years. It always works without complicating the process or using candy thermometers. The brands have gyped consumers on the ounces, from 16 ounces to just over 14. This threw off the recipe. I still use 18…	1 vote 1433 views
	FLORA'S POTATOE SALAD by FLORA A. GORDON THIS A RECIPE HANDED DOWN FROM MY MOM AND ALL MY FAMILY AND FRIENDS ENJOY IT, HOPEFULLY IF ANYONE TRIES IT THEY WILL TOO	1 vote 1745 views
	Broccoli-cauliflower cheese soup by Megan Soard This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low calorie and low fat. A little bit spicy but oh so delicious.	1 vote 2156 views