All recipes » American » Fruits » None/Raw » July 4th » 400 or fewer calories

	Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's Best Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the…	1 vote 3769 views
	Grape Salad by Beth Roan I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!	1 vote 2586 views
	Strawberries & Cream Pie by Beth Roan Creamy Strawberry Pie	1 vote 2642 views
	Pineapple & Stone Fruit Salad by redkathy Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and sunflower seeds adds texture and a nutty tropical flavor.	1 vote 1634 views