All recipes » American » None/Raw » 100 or fewer calories

	Delicious Edamame, Spinach Hummus by Skinny Kitchen with Nancy Fox You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus, which is made mostly of garbanzo beans, tahini, garlic and olive oil, this ones unconventional. Our green colored hummus has garbanzo beans, garlic and hummus, but you’ll love the addition of edamame and fresh spinach. Talk…	3 votes 1 review 1 comment 7806 views
	Heart Healthy Chicken Salad by RecipeKing Heart Healthy Chicken Salad is a low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart-healthy, vitamin-rich, Weight Watchers (4) PointsPlus recipe. It is also an easy, quick 15 minute recipe for a lunch or light dinner. Stuffed tomatoes; using canned chicken breast, tomatoes, celery and onion on shredded…	1 vote 10273 views
	7 Layer Taco Dip by Chef Smith Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for a lunch!	2 votes 8455 views
	Romaine Salad with Lemon-Parmesan Dressing by Nancy Miyasaki A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to this salad. We all really enjoyed this. Another amazing dish from my good friend Marci Chan!	4 votes 1 review 5850 views
	Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce by Giggling Gourmet For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on over the years, it has a nice kick, fresh taste & creamy texture and we use it on just about everything! Enjoy!	2 votes 1 review 8365 views
	Hawaiian Crest Salsa by Smokinhotchef I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness…	1 vote 1 review 4016 views
	Cucumber-Onion Salad by RecipeKing Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to chill. Ingredients include: Cucumbers, onions, vinegar and sweetener. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,…	1 vote 1810 views
	Gingered Beet and Berry Salad by Linda Simon This is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries. Intense texture- crunchy grated raw roots. Garden fresh. Beets, beets, beets. I ask myself, “What new can we do with the beets, just pulled from the garden?” Blue cheese, goat…	1 vote 2151 views
	Smoked Salmon Spread by Evie This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.	1 vote 3914 views
	Sparkling Apricot-tea by RecipeKing Sparkling Apricot-Tea-is an easy and delicious recipe for those hot summer days, evenings or anytime of year. It is also a quick 10 minutes of prep time recipe. Apricot nectar, green tea and sparkling water served with mint sprigs make up this refreshing and healthy, low fat, low calories, low sodium ,low carbohydrates, low…	1 vote 1 comment 1758 views
	Kickin' Mango Salsa by Rawfully Tempting Quick and easy, but very tasty for those special chips just waiting to be eaten!	2 votes 1 review 1 comment 3224 views