All recipes » American » Boil » 400 or fewer calories
Butternut Squash and Apple Soup (with Pressure Cooker Option) by Salad FoodieInspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s recommended 30 minutes simmering time in a stockpot, for a pressure cooker rendition which cut the cooking time to well under 10 minutes… |
3 votes
7719 views
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Creamy Zucchini, Ham & Pasta by Salad FoodieLow calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is… |
1 vote
4378 views
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Delicious Easy Appetizer: Sweet Potato Casserole by John Wm. Macy's CheeseSticksSweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This amazing casserole can double as a delicious desert or as an easy appetizer. This recipe will serve four people but the ingredients can be doubled to serve more. |
3 votes
5793 views
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Pumpkin Pie Pudding by Kitchen DreamingI've always liked the flavor of pumpkin pie but never actually cared for the pumpkin pie itself. I'm one of those people that really does not like pie crust. Never have. So every year when my Mom was making the holiday pies, she would make me some pumpkin pie pudding with the leftover ingredients she had on hand. She'd put it into the… |
1 vote
3453 views
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Black Bean and Tomato Quinoa by Nancy MiyasakiThis is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it with a relatively simple grilled dish. It would go wonderfully with grilled fish, chicken, or steak. Or try it with the pork recipe linked below. |
5 votes
4473 views
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Sweet Zucchini Pickles by Salad FoodieToo many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this recipe as a hostess gift. It is as colorful as it is delicious and lasts about 6 weeks refrigerated. The only thing I added was small cauliflowerettes. What an attractive conversation… |
1 vote
3365 views
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Broccoli with Mustard Sauce by Robyn SavoieThis is a delightfully tasty and simple side dish. The creamy mustard sauce is also a nice complement to cauliflower. |
1 vote
4263 views
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Peach Rhubarb Jam by Robyn SavoieThis rhubarb jam is "just peachy" with a touch of cinnamon. |
1 vote
4647 views
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Lemonade Syrup Base by Salad FoodieWhen there's several lemons to either use up or lose out, make Lemonade Syrup Base. This recipe is from Sunkist and I have made it for years and years. It's special because you make the syrup base and refrigerate. Then whenever the dog days of summer get too much for you, make yourself a glass of lemonade without having to make a… |
3 votes
8921 views
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Café Mexicano by Robyn SavoieHaving guests over for a Sunday brunch? Here is a sweet, spicy mocha sure to please. |
1 vote
4181 views
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Ham, Peas & Pasta Salad by Salad FoodieA nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini, a small pasta often used in soups (this can be hard to locate but Barilla sells a one pound box.) Or substitute your own small pasta FAV such as elbows or shells. |
1 vote
3108 views
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