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	Sambossa by Janis Tester An Ethiopian Appetizer	1 vote 4851 views
	RICH LAMB & TOMATO BREDIE by Les In South Africa, this particular stew is an old Cape dish called a bredie. What gives a bredie its unique character is the long, slow simmering until the meat and vegetables melt together in the rich, full-bodied gravy. In addition to the potatoes and onion there is always a dominant vegetable such as cabbage, beans or pumpkin.…	1 vote 1855 views
	Lamb Tagine with Tomatoes and Roasted Eggplant by John Spottiswood This is a Mediterranean spirited Tagine. It reminds me of the great lamb stews found from Morocco all the way to Afghanistan. I adapted it from a recipe in Paula Wolfort's great "The Food of Morocco" cookbook. Paula quotes chef Lucien Vanel as saying "Lamb, tomatoes, eggplant and garlic is a a combination before which we must all…	3 votes 1 review 1 comment 5414 views
	Boiled Mutton with Caper Sauce by Peter Brown Boiled Mutton? sounds awful, believe me a great,simple meal but use MUTTON not Lamb . This is an old favourite of the Camdeboo farmers in the Great Karoo	1 vote 2616 views
	MALAY QUARTER (bo kaap)SOSATIES by Peter Brown Found I AFRICA What makes this kebab dish quite different from the usual South African sosatie is the special Cape Malay-style sauce in which the meat is marinated prior to grilling it. If the meat is for frying you need to exercise caution because it can burn and go black and bitter quite quickly. The beauty of this marinade is…	1 vote 2396 views
	ULTIMATE MEAT POTJIE by Peter Brown A Potjie in South Africa is a stew cooked on an open fire in a 3 legged cast iron pot (POTJIE) This is a traditional way to cook ,take your time,consume much beer and wine and enjoy	1 vote 2734 views
	Hoisin Barbeque lamb chops by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Hoisin Barbeque lamb chops	1 vote 2727 views
	Easy Lamb Stew by Shauna Duncan Super easy and amazing lamb stew--I would double the meat next time but nobody complained. :-) This would also work with any other meat on hand.	1 vote 4101 views
	Baked Roccan Lamb Rolls by Homemade & Yummy Baked Roccan Lamb Rolls combines the wonderful Moroccan flavours into an egg roll. Baked not fried for a healthier appetizer.	1 vote 1949 views
	Moroccan Lamb Kabobs with Chickpea and Apricot Couscous by Hungry Jenny These are really quick to make and the chickpea and apricot salad can be whipped up whilst the kabobs are grilling. This serves 2 so you can either make 8 kabob balls for a skewer each, or 16 smaller kabob balls for 2 skewers each! http://hungryjenny.blogspot.com/2010/08/say-no-to-takeaway-kick-up-lamb-kabob.html	3 votes 1 review 2 comments 4008 views
	Traditional South African Lamb /MuttonSosaties by Peter Brown This is the best Ive seen. Found it on FOOD .com by Zurie "Sosaties are not kebabs. They're lamb meat on skewers, but they marinate in a distinctive sauce with a traditional flavour. They are never made from beef, but from lamb or tender mutton. (Maybe it should be added that S A lamb, probably because of their grazing, is really…	1 vote 3397 views
	Lamb chops on Phyllo by shirley Preparation time: 20 min Cooking time: 20 min Preheat oven to 220 %C	1 vote 1232 views
	Kefta Tagine by Tandy Sinclair this recipe is from cooking Maroccan	1 vote 1668 views
	WFO lamb shanks with preserved lemon. by WFO Opa These of course could be cooked on a stove, oven or slow cooker. I've been learning how to use my WFO (wood fired oven).	1 vote 1497 views
	Lamb Shanks with Beans and Mushrooms by Peter Brown Recipe by Rosemary Gough It is very easy to cook and only needs patience to produce wonderfully soft meat with a full flavour sauce. I love the added beans and mushrooms, they are both nutritious and add good flavour. My secret ingredient is the anchovies, they are full of meaty goodness without any fishiness. Lamb Shank with…	1 vote 1928 views

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