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	African peanut soup by Easy Cook - Laka kuharica Creamy, intense, and earthy this spicy and comforting soup has West African origins.	1 vote 4876 views
	Capt Pete~s Lemon Curd by Peter Brown There are so many Lemons around on the trees where we live,we decided to use them and make all sorts of goodies .One that turned out well was Lemon Curd.We use it on Bread, toast, cke and cookie fillers etc.	1 vote 4455 views
	Sweet Pumpkin by Peter Brown One of my favourites, can be eaten with any meat dish,or on its own	1 vote 1231 views
	PERI/PERI OIL by Peter Brown In South Africa we tend to use a lot of Peri/Peri oil, I believe it originates from the old African Portuguese Colonies of Mozambique and Angola. It is simple to make and always handy to have in your food cupboard	1 vote 1 comment 9620 views
	South African Biltong soup (JERKY SOUP) by Peter Brown in the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa… Biltong is South Africas favourite snack .Jerky is similar For those in Great Britain it is available at South African shops For the rest try Jerky, I will post a simple Biltong…	1 vote 4002 views
	Boiled Mutton with Caper Sauce by Peter Brown Boiled Mutton? sounds awful, believe me a great,simple meal but use MUTTON not Lamb . This is an old favourite of the Camdeboo farmers in the Great Karoo	1 vote 2616 views
	Moroccan Beet Salad by John Spottiswood This is a classic beet salad. If you like beets, you're going to really enjoy this. My personal preference is to boil the beets as little as possible That way they still have a crunch to them but aren't as hard as raw beets. I think raw beets are perfectly delicious, and I don't like them soft, so I boil them just enough to soften…	5 votes 3 reviews 5 comments 3858 views
	Curried Onion salad by Peter Brown A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	1 vote 3458 views
	MOLOKHIYA by CHEF ASHRAF ABD ALEEM ELKHARBOTLY MOLOKHIYA	1 vote 2048 views
	Palm hearts and green bean salad by Doris Samson A colourful and tasty salad	1 vote 2690 views
	Mustard seed cucumbers by Doris Samson This is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken.	1 vote 1 comment 3125 views